Shake and Bake
Workouts
Friday 8/20/21 @ 11:25 AM
118kj
83rpm
41%
18mph
Sunday 12/20/20 @ 5:2 PM
✅
245kj
72rpm
63%
24mph
Saturday 5/15/21 @ 1:7 AM
37kj
66rpm
35%
12mph
Saturday 3/20/21 @ 3:45 PM
✅
81kj
67rpm
49%
18mph
Sunday 2/28/21 @ 4:24 PM
370kj
77rpm
46%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
707kj
72rpm
62%
24mph
Thursday 1/21/21 @ 12:36 PM
59kj
86rpm
36%
16mph
Saturday 12/19/20 @ 5:57 PM
✅
79kj
61rpm
52%
17mph
Saturday 1/9/21 @ 11:13 AM
107kj
78rpm
43%
17mph
Saturday 1/9/21 @ 8:11 PM
✅
185kj
70rpm
57%
21mph
Tuesday 9/29/20 @ 12:53 PM
74kj
90rpm
35%
16mph
Saturday 1/9/21 @ 6:42 PM
✅
359kj
72rpm
55%
21mph
Tuesday 12/15/20 @ 11:51 AM
121kj
84rpm
42%
18mph
Saturday 1/9/21 @ 6:20 PM
✅
162kj
77rpm
50%
20mph
Tuesday 12/22/20 @ 1:41 PM
99kj
71rpm
50%
19mph
Saturday 11/7/20 @ 4:33 PM
✅
166kj
70rpm
65%
24mph
Tuesday 12/1/20 @ 1:2 PM
251kj
78rpm
45%
18mph
Friday 11/13/20 @ 9:58 PM
✅
452kj
58rpm
71%
23mph
Sunday 7/26/20 @ 1:39 PM
215kj
79rpm
43%
17mph
Thursday 7/16/20 @ 1:8 PM
✅
397kj
75rpm
57%
22mph
Workouts
370
kj
Sunday 2/28/21