Shake and Bake
Workouts
Thursday 2/3/22 @ 3:26 PM
84kj
77rpm
34%
14mph
Wednesday 2/16/22 @ 11:10 PM
✅
116kj
78rpm
38%
16mph
Monday 3/8/21 @ 4:8 PM
123kj
79rpm
33%
14mph
Friday 2/26/21 @ 12:26 AM
✅
242kj
77rpm
46%
18mph
Thursday 1/14/21 @ 4:44 PM
82kj
73rpm
38%
15mph
Monday 1/18/21 @ 11:20 PM
✅
205kj
79rpm
41%
17mph
Friday 12/4/20 @ 1:18 PM
115kj
82rpm
37%
16mph
Tuesday 1/12/21 @ 11:14 PM
✅
134kj
78rpm
42%
17mph
Tuesday 12/1/20 @ 12:25 PM
95kj
48rpm
35%
9mph
Tuesday 1/5/21 @ 12:6 AM
✅
202kj
77rpm
42%
17mph
Friday 12/4/20 @ 1:43 PM
112kj
82rpm
37%
16mph
Tuesday 12/15/20 @ 11:24 PM
✅
141kj
78rpm
42%
17mph
Monday 12/14/20 @ 12:32 PM
136kj
76rpm
35%
14mph
Friday 1/3/20 @ 1:20 AM
✅
184kj
75rpm
42%
16mph
Saturday 2/8/20 @ 11:34 PM
82kj
77rpm
34%
14mph
Monday 4/27/20 @ 9:58 AM
✅
121kj
79rpm
39%
16mph
Monday 4/20/20 @ 4:0 PM
246kj
80rpm
37%
15mph
Saturday 2/15/20 @ 3:55 PM
✅
249kj
80rpm
38%
16mph
Tuesday 9/17/19 @ 7:19 PM
✅
160kj
74rpm
39%
15mph
Monday 6/24/19 @ 10:0 AM
kj
rpm
%
0mph
Workouts
246
kj
Monday 4/20/20