Shake and Bake
Workouts
Sunday 5/2/21 @ 10:24 PM
123kj
74rpm
35%
14mph
Tuesday 5/4/21 @ 1:59 PM
✅
209kj
73rpm
43%
17mph
Friday 4/9/21 @ 9:12 PM
36kj
78rpm
31%
13mph
Thursday 12/17/20 @ 4:45 PM
✅
55kj
84rpm
36%
16mph
Tuesday 3/2/21 @ 11:47 PM
54kj
69rpm
35%
13mph
Tuesday 12/1/20 @ 5:8 PM
✅
100kj
78rpm
42%
17mph
Tuesday 2/23/21 @ 9:22 PM
61kj
70rpm
31%
12mph
Saturday 12/26/20 @ 3:26 PM
✅
111kj
85rpm
36%
16mph
Sunday 2/21/21 @ 12:5 AM
51kj
66rpm
35%
12mph
Tuesday 1/5/21 @ 1:39 AM
✅
87kj
73rpm
41%
16mph
Thursday 2/18/21 @ 9:15 PM
114kj
68rpm
36%
13mph
Monday 2/8/21 @ 4:16 PM
✅
186kj
76rpm
40%
16mph
Wednesday 2/17/21 @ 10:30 PM
73kj
67rpm
35%
13mph
Tuesday 9/29/20 @ 3:58 PM
✅
142kj
82rpm
42%
17mph
Sunday 1/31/21 @ 11:9 AM
65kj
71rpm
32%
12mph
Tuesday 12/29/20 @ 4:11 PM
✅
116kj
80rpm
38%
16mph
Monday 1/11/21 @ 10:26 PM
45kj
67rpm
32%
12mph
Wednesday 12/9/20 @ 3:55 PM
✅
84kj
79rpm
38%
16mph
Tuesday 9/22/20 @ 11:0 PM
117kj
72rpm
35%
13mph
Friday 9/11/20 @ 4:11 PM
✅
173kj
76rpm
40%
16mph