Shake and Bake

Workouts

Sunday 2/21/21 @ 12:5 AM
51kj
66rpm
35%
12mph
15 min 90s Ride
Cody Rigsby
Thursday 10/20/22 @ 6:14 PM
✅
87kj
78rpm
39%
16mph
Monday 8/30/21 @ 9:55 PM
59kj
77rpm
33%
13mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 8/11/20 @ 1:0 PM
✅
81kj
83rpm
36%
15mph
Thursday 8/19/21 @ 8:22 PM
90kj
72rpm
36%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 4:30 PM
✅
138kj
82rpm
40%
17mph
Thursday 6/24/21 @ 11:18 PM
128kj
62rpm
38%
13mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 9:19 PM
✅
201kj
74rpm
40%
15mph
Wednesday 4/14/21 @ 8:3 PM
82kj
74rpm
34%
13mph
20 min Broadway Ride
Jess King
Friday 2/19/21 @ 2:5 AM
✅
163kj
82rpm
43%
18mph
Friday 4/9/21 @ 9:12 PM
36kj
78rpm
31%
13mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/15/21 @ 11:16 PM
✅
76kj
89rpm
39%
18mph
Monday 3/8/21 @ 12:34 AM
73kj
77rpm
32%
13mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 5:3 PM
✅
131kj
84rpm
41%
18mph
Friday 2/26/21 @ 8:53 PM
107kj
71rpm
34%
13mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
✅
163kj
0rpm
0%
0mph
Thursday 1/14/21 @ 12:36 AM
43kj
64rpm
33%
12mph
15 min Low Impact Ride
Matt Wilpers
Sunday 10/4/20 @ 7:42 PM
✅
108kj
65rpm
48%
18mph
Wednesday 11/18/20 @ 7:58 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:31 PM
✅
210kj
58rpm
49%
15mph

Workouts

15 min 90s Ride
Cody Rigsby
51 kj
Sunday 2/21/21
✅ 87 kj
Thursday 10/20/22
15 min Low Impact Ride
Emma Lovewell
59 kj
Monday 8/30/21
✅ 81 kj
Tuesday 8/11/20
20 min Spotify Disney Hits Ride
Cody Rigsby
90 kj
Thursday 8/19/21
✅ 138 kj
Friday 8/20/21
30 min Mental Health Awareness Ride
Kendall Toole
128 kj
Thursday 6/24/21
✅ 201 kj
Tuesday 5/11/21
20 min Broadway Ride
Jess King
82 kj
Wednesday 4/14/21
✅ 163 kj
Friday 2/19/21
10 min Low Impact Ride
Alex Toussaint
36 kj
Friday 4/9/21
✅ 76 kj
Friday 1/15/21
20 min WHM Celebration Ride
Ally Love
73 kj
Monday 3/8/21
✅ 131 kj
Sunday 3/7/21
30 min Britney Spears Ride
Cody Rigsby
107 kj
Friday 2/26/21
✅ 163 kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
43 kj
Thursday 1/14/21
✅ 108 kj
Sunday 10/4/20
30 min World Mental Health Day Ride
Kendall Toole
kj
Wednesday 11/18/20
✅ 210 kj
Saturday 10/10/20