Shake and Bake
Workouts
Thursday 9/8/22 @ 10:32 PM
145kj
73rpm
37%
15mph
Tuesday 10/18/22 @ 10:24 AM
✅
148kj
80rpm
35%
15mph
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Thursday 2/4/21 @ 10:41 AM
✅
242kj
89rpm
34%
15mph
Thursday 12/2/21 @ 11:17 PM
✅
271kj
72rpm
41%
16mph
Tuesday 1/5/21 @ 11:0 AM
246kj
75rpm
37%
15mph
Monday 5/24/21 @ 11:23 PM
✅
326kj
75rpm
39%
16mph
Tuesday 6/30/20 @ 9:39 AM
323kj
84rpm
35%
15mph
Friday 5/14/21 @ 9:23 PM
✅
221kj
75rpm
37%
15mph
Tuesday 10/13/20 @ 8:51 AM
219kj
89rpm
32%
15mph
Monday 5/10/21 @ 10:33 PM
369kj
73rpm
39%
15mph
Saturday 1/16/21 @ 12:56 PM
✅
417kj
83rpm
36%
16mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Thursday 8/20/20 @ 10:53 AM
✅
138kj
88rpm
32%
14mph
Saturday 6/6/20 @ 8:12 PM
217kj
72rpm
38%
15mph
Tuesday 6/2/20 @ 10:18 AM
✅
230kj
81rpm
35%
15mph
Thursday 11/14/19 @ 11:27 AM
✅
80kj
66rpm
43%
15mph
Wednesday 11/20/19 @ 12:57 AM
67kj
67rpm
38%
14mph
Wednesday 5/1/19 @ 10:41 AM
140kj
66rpm
40%
14mph
Monday 5/6/19 @ 9:34 AM
✅
182kj
76rpm
41%
16mph
Workouts
145
kj
Thursday 9/8/22
238
kj
Sunday 2/13/22
219
kj
Tuesday 10/13/20
369
kj
Monday 5/10/21
133
kj
Friday 8/28/20