Shake and Bake
Workouts
Saturday 3/19/22 @ 12:9 AM
227kj
73rpm
38%
15mph
Friday 6/10/22 @ 5:45 PM
✅
233kj
78rpm
37%
15mph
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Thursday 2/4/21 @ 12:2 AM
✅
254kj
79rpm
38%
16mph
Monday 8/9/21 @ 11:43 AM
✅
156kj
77rpm
37%
15mph
Monday 7/5/21 @ 11:30 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Friday 7/3/20 @ 10:16 PM
✅
367kj
80rpm
39%
16mph
Friday 5/14/21 @ 9:23 PM
221kj
75rpm
37%
15mph
Saturday 10/17/20 @ 2:22 PM
✅
250kj
81rpm
37%
16mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Tuesday 10/27/20 @ 2:51 PM
✅
165kj
90rpm
34%
16mph
Sunday 7/5/20 @ 9:37 PM
✅
215kj
71rpm
38%
15mph
Monday 12/23/19 @ 10:29 PM
189kj
54rpm
44%
14mph
Friday 6/12/20 @ 4:5 PM
✅
225kj
76rpm
37%
15mph
Tuesday 9/10/19 @ 9:24 PM
191kj
87rpm
31%
14mph
Tuesday 5/28/19 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 5/29/19 @ 11:52 PM
✅
185kj
63rpm
39%
13mph
Wednesday 5/1/19 @ 10:41 AM
✅
140kj
66rpm
40%
14mph
Sunday 5/5/19 @ 10:8 PM
113kj
66rpm
37%
13mph
Workouts
227
kj
Saturday 3/19/22
238
kj
Sunday 2/13/22
kj
Monday 7/5/21
221
kj
Friday 5/14/21
133
kj
Friday 8/28/20
189
kj
Monday 12/23/19
191
kj
Tuesday 9/10/19