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Shake and Bake
abel1906
28 🔥
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
1
Beat abel1906
Workouts
Next Workouts
Tuesday 3/9/21 @ 1:7 AM
✅
639
kj
83
rpm
54
%
23
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Tuesday 3/23/21 @ 9:54 AM
333
kj
73
rpm
46
%
18
mph
Sunday 1/24/21 @ 7:14 PM
✅
226
kj
80
rpm
56
%
23
mph
15 min Soul Ride
Ally Love
View Class
Share
Wednesday 11/4/20 @ 12:4 AM
69
kj
71
rpm
38
%
15
mph
Saturday 1/23/21 @ 6:55 PM
✅
602
kj
83
rpm
53
%
22
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 12/30/20 @ 12:30 PM
502
kj
78
rpm
51
%
21
mph
Monday 8/19/19 @ 1:45 AM
✅
220
kj
80
rpm
49
%
20
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Share
Friday 8/23/19 @ 9:34 AM
179
kj
73
rpm
49
%
19
mph
Thursday 8/15/19 @ 2:22 AM
kj
rpm
%
0
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Monday 7/1/19 @ 1:44 AM
✅
33
kj
80
rpm
39
%
16
mph
Tuesday 4/16/19 @ 2:46 AM
✅
336
kj
87
rpm
47
%
21
mph
30 min Hip Hop Ride
Jess King
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Share
Wednesday 7/10/19 @ 9:32 AM
190
kj
71
rpm
44
%
16
mph
Friday 7/5/19 @ 1:29 AM
✅
315
kj
86
rpm
47
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/17/19 @ 9:30 AM
220
kj
70
rpm
46
%
17
mph
Saturday 4/20/19 @ 2:8 AM
✅
341
kj
92
rpm
45
%
21
mph
30 min 90s Hip Hop Ride
Jess King
View Class
Share
Tuesday 6/25/19 @ 9:29 AM
200
kj
74
rpm
43
%
17
mph
Friday 3/29/19 @ 11:23 AM
✅
284
kj
83
rpm
46
%
19
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 6/19/19 @ 9:29 AM
223
kj
68
rpm
48
%
18
mph
Thursday 5/9/19 @ 3:17 AM
✅
410
kj
86
rpm
51
%
22
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 6/18/19 @ 9:29 AM
200
kj
73
rpm
43
%
17
mph
Next Workouts
abel1906
28 🔥
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
1
Beat abel1906
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
639
kj
Tuesday 3/9/21
333
kj
Tuesday 3/23/21
15 min Soul Ride
Ally Love
View Class
Share
✅
226
kj
Sunday 1/24/21
69
kj
Wednesday 11/4/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
602
kj
Saturday 1/23/21
502
kj
Wednesday 12/30/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
220
kj
Monday 8/19/19
179
kj
Friday 8/23/19
5 min Intro to Climb
Cody Rigsby
View Class
Share
kj
Thursday 8/15/19
✅
33
kj
Monday 7/1/19
30 min Hip Hop Ride
Jess King
View Class
Share
✅
336
kj
Tuesday 4/16/19
190
kj
Wednesday 7/10/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
315
kj
Friday 7/5/19
220
kj
Monday 6/17/19
30 min 90s Hip Hop Ride
Jess King
View Class
Share
✅
341
kj
Saturday 4/20/19
200
kj
Tuesday 6/25/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
284
kj
Friday 3/29/19
223
kj
Wednesday 6/19/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
410
kj
Thursday 5/9/19
200
kj
Tuesday 6/18/19
Next Workouts