Shake and Bake
Workouts
Saturday 12/30/23 @ 8:22 PM
✅
165kj
80rpm
49%
20mph
Sunday 12/3/23 @ 4:12 PM
65kj
62rpm
41%
14mph
Monday 7/3/23 @ 6:34 PM
✅
407kj
79rpm
54%
22mph
Saturday 11/19/22 @ 4:27 PM
18kj
46rpm
38%
10mph
Tuesday 2/9/21 @ 2:36 AM
✅
603kj
83rpm
53%
22mph
Saturday 2/6/21 @ 6:31 PM
202kj
72rpm
37%
14mph
Saturday 1/23/21 @ 6:55 PM
✅
602kj
83rpm
53%
22mph
Saturday 1/2/21 @ 4:3 PM
283kj
70rpm
44%
16mph
Sunday 11/8/20 @ 6:5 PM
✅
414kj
78rpm
56%
22mph
Saturday 10/31/20 @ 5:27 PM
183kj
71rpm
43%
16mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Friday 7/3/20 @ 4:27 PM
243kj
73rpm
40%
15mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
Sunday 6/21/20 @ 5:34 PM
165kj
70rpm
42%
16mph
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Friday 6/12/20 @ 5:48 PM
184kj
72rpm
43%
16mph
Saturday 7/27/19 @ 5:33 PM
✅
433kj
81rpm
56%
23mph
Wednesday 6/26/19 @ 7:56 PM
184kj
69rpm
44%
16mph
Friday 5/17/19 @ 1:47 AM
✅
540kj
81rpm
51%
21mph
Wednesday 5/15/19 @ 11:55 AM
252kj
73rpm
40%
16mph
Workouts
243
kj
Friday 7/3/20
184
kj
Friday 6/12/20