Shake and Bake
Workouts
Wednesday 8/23/23 @ 3:17 AM
8kj
13rpm
31%
2mph
Tuesday 2/7/23 @ 11:34 PM
✅
141kj
76rpm
43%
17mph
Monday 4/24/23 @ 12:15 PM
✅
351kj
0rpm
0%
0mph
Thursday 2/9/23 @ 9:32 PM
214kj
89rpm
45%
20mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Wednesday 2/10/21 @ 9:50 PM
35kj
89rpm
35%
16mph
Saturday 3/25/23 @ 4:45 PM
194kj
76rpm
53%
21mph
Friday 12/25/20 @ 4:29 PM
✅
221kj
85rpm
54%
23mph
Sunday 1/31/21 @ 12:35 AM
✅
361kj
80rpm
51%
21mph
Sunday 1/5/20 @ 4:45 PM
281kj
87rpm
43%
19mph
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
Saturday 1/9/21 @ 4:26 PM
247kj
74rpm
47%
18mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Friday 1/1/21 @ 4:11 PM
360kj
87rpm
50%
21mph
Wednesday 12/23/20 @ 2:6 AM
593kj
84rpm
52%
22mph
Sunday 12/20/20 @ 2:44 PM
✅
594kj
88rpm
52%
22mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Tuesday 1/14/20 @ 8:5 PM
62kj
89rpm
36%
17mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Saturday 10/19/19 @ 11:0 AM
kj
rpm
%
0mph
Workouts
8
kj
Wednesday 8/23/23
35
kj
Wednesday 2/10/21
247
kj
Saturday 1/9/21
360
kj
Friday 1/1/21
593
kj
Wednesday 12/23/20