Shake and Bake

Workouts

Friday 3/12/21 @ 11:49 PM
✅
203kj
84rpm
46%
20mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 4:51 PM
129kj
71rpm
44%
17mph
Sunday 2/14/21 @ 8:45 PM
✅
357kj
84rpm
49%
21mph
30 min Reset
Denis Morton
Thursday 2/25/21 @ 3:44 AM
196kj
72rpm
42%
17mph
Sunday 2/14/21 @ 8:14 PM
✅
372kj
83rpm
51%
21mph
30 min New Tracks Ride
Alex Toussaint
Thursday 1/14/21 @ 2:28 AM
199kj
77rpm
46%
17mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:1 PM
157kj
72rpm
40%
16mph
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 11:43 AM
283kj
68rpm
45%
16mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
45 min All For One More Ride
Multiple Instructors
Wednesday 8/5/20 @ 10:34 AM
264kj
72rpm
42%
16mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 9:57 AM
129kj
58rpm
44%
14mph
Monday 12/23/19 @ 1:13 AM
✅
346kj
84rpm
49%
21mph
30 min Holiday Ride
Robin Arzón
Tuesday 12/24/19 @ 1:9 PM
123kj
68rpm
37%
14mph
Thursday 8/15/19 @ 2:22 AM
kj
rpm
%
0mph
5 min Intro to Climb
Cody Rigsby
Friday 5/25/18 @ 3:47 AM
✅
17kj
70rpm
32%
12mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 7/7/19 @ 7:4 PM
295kj
77rpm
41%
17mph

Workouts

20 min WHM Celebration Ride
Ally Love
✅ 203 kj
Friday 3/12/21
129 kj
Sunday 3/7/21
30 min Reset
Denis Morton
✅ 357 kj
Sunday 2/14/21
196 kj
Thursday 2/25/21
30 min New Tracks Ride
Alex Toussaint
✅ 372 kj
Sunday 2/14/21
199 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 402 kj
Thursday 12/31/20
157 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 727 kj
Sunday 12/13/20
283 kj
Monday 12/14/20
45 min All For One More Ride
Multiple Instructors
✅ 625 kj
Friday 7/10/20
264 kj
Wednesday 8/5/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 386 kj
Wednesday 4/22/20
129 kj
Thursday 4/23/20
30 min Holiday Ride
Robin Arzón
✅ 346 kj
Monday 12/23/19
123 kj
Tuesday 12/24/19
5 min Intro to Climb
Cody Rigsby
kj
Thursday 8/15/19
✅ 17 kj
Friday 5/25/18
45 min All for One Ride
Cycling Instructors 2019
✅ 466 kj
Thursday 7/4/19
295 kj
Sunday 7/7/19