Shake and Bake
Workouts
Saturday 7/15/23 @ 5:2 PM
✅
371kj
81rpm
51%
21mph
Thursday 1/9/20 @ 1:29 AM
77kj
52rpm
37%
11mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
Thursday 5/13/21 @ 10:50 AM
67kj
62rpm
43%
14mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Saturday 3/27/21 @ 4:21 PM
✅
297kj
84rpm
54%
23mph
Tuesday 3/9/21 @ 11:15 AM
75kj
54rpm
44%
13mph
Thursday 3/11/21 @ 11:46 PM
✅
273kj
82rpm
53%
22mph
Friday 3/12/21 @ 11:18 AM
93kj
56rpm
47%
14mph
Thursday 5/28/20 @ 2:8 AM
✅
323kj
89rpm
45%
20mph
Monday 1/13/20 @ 2:46 AM
84kj
68rpm
30%
11mph
Friday 11/15/19 @ 3:46 AM
✅
401kj
78rpm
54%
22mph
Monday 2/3/20 @ 2:57 AM
7kj
53rpm
35%
9mph
Wednesday 8/14/19 @ 2:11 AM
✅
409kj
85rpm
52%
22mph
Saturday 1/11/20 @ 10:54 PM
91kj
65rpm
33%
12mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Tuesday 1/7/20 @ 1:37 AM
96kj
62rpm
35%
12mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Wednesday 9/4/19 @ 7:45 PM
8kj
50rpm
28%
7mph
Workouts
127
kj
Tuesday 4/6/21
96
kj
Tuesday 1/7/20