Shake and Bake
VS
Workouts
Saturday 8/5/23 @ 7:46 PM
150kj
72rpm
46%
18mph
Tuesday 6/1/21 @ 10:35 PM
✅
224kj
82rpm
50%
21mph
Saturday 3/11/23 @ 9:5 PM
230kj
68rpm
48%
18mph
Friday 3/10/23 @ 11:55 PM
✅
261kj
79rpm
46%
19mph
Monday 12/6/21 @ 7:53 AM
132kj
72rpm
43%
17mph
Friday 9/13/19 @ 10:13 PM
✅
248kj
91rpm
48%
22mph
Sunday 7/5/20 @ 11:0 PM
80kj
67rpm
42%
15mph
Monday 4/6/20 @ 9:11 PM
✅
179kj
88rpm
48%
21mph
Thursday 5/21/20 @ 8:6 AM
238kj
71rpm
47%
18mph
Monday 1/27/20 @ 11:13 PM
✅
355kj
84rpm
50%
21mph
Saturday 2/15/20 @ 8:56 PM
138kj
69rpm
46%
17mph
Tuesday 1/21/20 @ 9:32 PM
✅
230kj
79rpm
51%
21mph
Thursday 10/10/19 @ 8:20 AM
170kj
74rpm
40%
16mph
Friday 9/20/19 @ 5:12 PM
✅
351kj
87rpm
48%
21mph
Wednesday 8/14/19 @ 8:55 AM
160kj
75rpm
38%
15mph
Monday 8/12/19 @ 10:12 PM
✅
356kj
89rpm
47%
21mph
Sunday 4/1/18 @ 10:53 PM
225kj
81rpm
35%
15mph
Thursday 4/5/18 @ 12:44 AM
✅
294kj
79rpm
41%
17mph
Friday 4/7/17 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 7/4/17 @ 10:19 PM
✅
747kj
88rpm
49%
22mph
abcsmom
#BringThemHomeNOW
9
VS
celinagofaster
Arlington, VA
421
🔥
Workouts
230
kj
Saturday 3/11/23