Shake and Bake
Workouts
Thursday 1/19/23 @ 7:57 AM
✅
131kj
71rpm
43%
17mph
Sunday 3/5/23 @ 2:9 AM
67kj
75rpm
31%
12mph
Sunday 12/6/20 @ 9:53 PM
✅
133kj
61rpm
55%
18mph
Sunday 9/12/21 @ 2:34 PM
99kj
60rpm
50%
16mph
Friday 4/16/21 @ 8:3 AM
✅
109kj
67rpm
47%
18mph
Tuesday 5/12/20 @ 12:58 AM
78kj
80rpm
37%
15mph
Saturday 12/12/20 @ 9:32 PM
✅
84kj
64rpm
52%
18mph
Tuesday 3/30/21 @ 1:2 AM
67kj
57rpm
50%
15mph
Sunday 1/24/21 @ 12:38 AM
✅
157kj
66rpm
49%
18mph
Saturday 1/30/21 @ 11:8 PM
130kj
70rpm
44%
17mph
Sunday 1/17/21 @ 4:17 PM
✅
71kj
67rpm
47%
17mph
Monday 8/24/20 @ 8:55 PM
67kj
58rpm
51%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
345kj
71rpm
47%
18mph
Thursday 11/26/20 @ 3:59 PM
263kj
68rpm
42%
16mph
Wednesday 8/14/19 @ 8:55 AM
160kj
75rpm
38%
15mph
Thursday 4/9/20 @ 12:39 AM
✅
163kj
76rpm
39%
15mph
Saturday 3/28/20 @ 9:24 PM
✅
353kj
71rpm
47%
18mph
Sunday 3/29/20 @ 8:43 PM
290kj
71rpm
44%
16mph
Sunday 3/15/20 @ 10:31 PM
✅
248kj
70rpm
48%
19mph
Wednesday 3/18/20 @ 12:55 PM
kj
rpm
%
0mph