Shake and Bake
Workouts
Saturday 7/25/20 @ 11:42 PM
✅
258kj
78rpm
46%
18mph
Friday 1/17/20 @ 1:56 PM
201kj
75rpm
43%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
300kj
76rpm
50%
20mph
Monday 7/20/20 @ 10:35 PM
223kj
77rpm
44%
18mph
Friday 4/10/20 @ 9:10 PM
✅
427kj
75rpm
50%
19mph
Saturday 3/28/20 @ 3:53 PM
338kj
75rpm
45%
18mph
Friday 3/27/20 @ 11:38 PM
✅
134kj
80rpm
41%
17mph
Saturday 3/21/20 @ 3:42 PM
128kj
78rpm
41%
17mph
Tuesday 3/17/20 @ 12:30 AM
182kj
70rpm
43%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
188kj
78rpm
42%
17mph
Friday 1/24/20 @ 4:24 AM
✅
330kj
64rpm
58%
21mph
Saturday 1/25/20 @ 12:32 AM
209kj
68rpm
46%
17mph
Monday 11/18/19 @ 8:13 PM
✅
173kj
87rpm
42%
18mph
Saturday 11/2/19 @ 12:57 PM
120kj
81rpm
39%
16mph
Friday 10/25/19 @ 11:45 PM
✅
146kj
77rpm
43%
17mph
Thursday 10/31/19 @ 11:41 AM
132kj
77rpm
42%
17mph
Wednesday 2/20/19 @ 2:12 AM
✅
356kj
60rpm
53%
18mph
Tuesday 2/19/19 @ 10:55 AM
216kj
55rpm
44%
13mph
Friday 2/1/19 @ 2:8 PM
✅
200kj
77rpm
42%
17mph
Sunday 1/27/19 @ 7:10 PM
146kj
75rpm
37%
15mph
Workouts
223
kj
Monday 7/20/20
182
kj
Tuesday 3/17/20
209
kj
Saturday 1/25/20
132
kj
Thursday 10/31/19
216
kj
Tuesday 2/19/19