Shake and Bake
Workouts
Wednesday 2/8/23 @ 11:34 PM
✅
225kj
74rpm
45%
17mph
Saturday 11/26/22 @ 1:34 PM
160kj
75rpm
38%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
300kj
76rpm
50%
20mph
Saturday 8/8/20 @ 7:24 PM
184kj
77rpm
40%
16mph
Saturday 7/25/20 @ 11:42 PM
✅
258kj
78rpm
46%
18mph
Friday 1/17/20 @ 1:28 AM
165kj
75rpm
39%
15mph
Sunday 5/19/19 @ 9:22 PM
✅
264kj
73rpm
50%
19mph
Sunday 5/24/20 @ 5:40 PM
178kj
72rpm
42%
16mph
Friday 5/1/20 @ 1:57 PM
✅
311kj
72rpm
52%
20mph
Wednesday 5/20/20 @ 12:44 AM
201kj
79rpm
41%
17mph
Wednesday 3/25/20 @ 10:3 PM
✅
253kj
78rpm
46%
18mph
Friday 3/20/20 @ 11:27 PM
145kj
81rpm
35%
15mph
Tuesday 3/17/20 @ 12:30 AM
✅
182kj
70rpm
43%
16mph
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Thursday 11/21/19 @ 10:42 PM
✅
263kj
72rpm
49%
19mph
Thursday 3/5/20 @ 1:50 AM
154kj
74rpm
39%
15mph
Sunday 2/16/20 @ 6:41 PM
✅
204kj
70rpm
45%
17mph
Saturday 2/15/20 @ 2:34 AM
164kj
76rpm
39%
15mph
Friday 1/24/20 @ 4:24 AM
✅
330kj
64rpm
58%
21mph
Friday 1/24/20 @ 1:27 AM
171kj
70rpm
42%
16mph
Workouts
184
kj
Saturday 8/8/20
201
kj
Wednesday 5/20/20
149
kj
Wednesday 3/18/20