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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
29 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
1
Beat abbyphx
Workouts
Next Workouts
Monday 5/25/20 @ 1:37 AM
✅
136
kj
75
rpm
36
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 8/18/21 @ 9:41 AM
69
kj
70
rpm
28
%
10
mph
Sunday 7/26/20 @ 1:15 AM
✅
380
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/21/21 @ 10:3 AM
213
kj
71
rpm
33
%
12
mph
Wednesday 3/25/20 @ 1:7 AM
✅
281
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 11:55 AM
0
kj
0
rpm
24
%
0
mph
Sunday 2/14/21 @ 2:2 AM
✅
180
kj
75
rpm
41
%
16
mph
30 min Afrobeats Ride
Cliff Dwenger
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Wednesday 5/5/21 @ 7:56 AM
140
kj
72
rpm
37
%
14
mph
Monday 12/14/20 @ 12:57 AM
✅
338
kj
82
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 10:7 PM
0
kj
0
rpm
31
%
0
mph
Thursday 12/10/20 @ 1:12 AM
✅
272
kj
88
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 1:25 PM
0
kj
0
rpm
23
%
0
mph
Monday 12/7/20 @ 12:27 PM
✅
326
kj
84
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 9:36 PM
0
kj
0
rpm
23
%
0
mph
Thursday 6/18/20 @ 12:14 AM
✅
327
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 6:46 PM
39
kj
30
rpm
24
%
4
mph
Sunday 11/29/20 @ 1:12 AM
✅
406
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 11:45 AM
216
kj
78
rpm
31
%
13
mph
Thursday 11/19/20 @ 12:43 AM
✅
319
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 9:35 AM
159
kj
70
rpm
34
%
13
mph
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
29 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
1
Beat abbyphx
Workouts
Next Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
136
kj
Monday 5/25/20
69
kj
Wednesday 8/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Sunday 7/26/20
213
kj
Friday 5/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Wednesday 3/25/20
0
kj
Friday 5/14/21
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
180
kj
Sunday 2/14/21
140
kj
Wednesday 5/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Monday 12/14/20
0
kj
Monday 12/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
272
kj
Thursday 12/10/20
0
kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Monday 12/7/20
0
kj
Monday 12/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
327
kj
Thursday 6/18/20
39
kj
Friday 12/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Sunday 11/29/20
216
kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Thursday 11/19/20
159
kj
Wednesday 11/18/20
Next Workouts