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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
21 🔥
Beat badweatherrn
VS
badweatherrn
Fredericksburg, VA
20
Beat abbyphx
Workouts
Next Workouts
Monday 7/6/20 @ 12:34 AM
290
kj
85
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 7/6/20 @ 1:52 PM
✅
426
kj
89
rpm
38
%
17
mph
Wednesday 3/25/20 @ 1:7 AM
281
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/11/21 @ 11:21 AM
✅
292
kj
89
rpm
37
%
17
mph
Saturday 3/21/20 @ 2:2 AM
✅
285
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/9/21 @ 11:27 AM
278
kj
87
rpm
37
%
16
mph
Thursday 12/10/20 @ 1:12 AM
✅
272
kj
88
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 2/28/21 @ 12:55 AM
kj
rpm
%
0
mph
Thursday 2/13/20 @ 1:22 AM
243
kj
84
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 11:28 AM
✅
263
kj
88
rpm
36
%
16
mph
Thursday 6/18/20 @ 12:14 AM
✅
327
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 6/21/20 @ 8:34 PM
325
kj
89
rpm
39
%
17
mph
Tuesday 3/17/20 @ 2:22 AM
296
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 1:44 PM
✅
325
kj
88
rpm
39
%
17
mph
Thursday 8/27/20 @ 1:38 AM
✅
304
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/26/20 @ 11:57 AM
285
kj
92
rpm
36
%
17
mph
Thursday 7/30/20 @ 1:46 AM
160
kj
80
rpm
37
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 8/2/20 @ 12:52 PM
✅
204
kj
81
rpm
40
%
17
mph
Wednesday 6/3/20 @ 11:47 PM
264
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 6:41 PM
✅
283
kj
90
rpm
36
%
16
mph
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
21 🔥
Beat badweatherrn
VS
badweatherrn
Fredericksburg, VA
20
Beat abbyphx
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Monday 7/6/20
✅
426
kj
Monday 7/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Wednesday 3/25/20
✅
292
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Saturday 3/21/20
278
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
272
kj
Thursday 12/10/20
kj
Sunday 2/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Thursday 2/13/20
✅
263
kj
Wednesday 2/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
327
kj
Thursday 6/18/20
325
kj
Sunday 6/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Tuesday 3/17/20
✅
325
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Thursday 8/27/20
285
kj
Wednesday 8/26/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
160
kj
Thursday 7/30/20
✅
204
kj
Sunday 8/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
264
kj
Wednesday 6/3/20
✅
283
kj
Tuesday 6/2/20
Next Workouts