Shake and Bake
Workouts
Thursday 10/15/20 @ 1:19 AM
175kj
72rpm
40%
15mph
Thursday 1/7/21 @ 12:1 AM
✅
201kj
58rpm
51%
16mph
Monday 12/14/20 @ 12:57 AM
338kj
82rpm
36%
15mph
Tuesday 6/1/21 @ 12:33 AM
✅
517kj
84rpm
43%
19mph
Monday 7/6/20 @ 12:34 AM
290kj
85rpm
33%
15mph
Tuesday 5/25/21 @ 12:6 AM
✅
503kj
86rpm
42%
19mph
Friday 8/21/20 @ 12:30 AM
183kj
83rpm
38%
16mph
Wednesday 5/12/21 @ 5:8 PM
✅
206kj
91rpm
37%
17mph
Wednesday 3/25/20 @ 1:7 AM
281kj
87rpm
37%
16mph
Saturday 5/8/21 @ 11:34 AM
✅
336kj
85rpm
40%
18mph
Thursday 2/4/21 @ 3:0 AM
84kj
74rpm
40%
16mph
Wednesday 1/13/21 @ 1:8 AM
✅
175kj
71rpm
56%
21mph
Thursday 9/17/20 @ 1:4 AM
179kj
84rpm
38%
16mph
Wednesday 9/16/20 @ 11:29 PM
✅
322kj
73rpm
54%
20mph
Thursday 7/30/20 @ 1:46 AM
160kj
80rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Monday 3/23/20 @ 2:12 AM
203kj
88rpm
38%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Wednesday 1/15/20 @ 2:33 AM
22kj
77rpm
24%
10mph
Wednesday 1/22/20 @ 4:19 AM
✅
75kj
82rpm
42%
18mph
Workouts
175
kj
Thursday 10/15/20
183
kj
Friday 8/21/20
281
kj
Wednesday 3/25/20
160
kj
Thursday 7/30/20