Shake and Bake
Workouts
Saturday 11/18/23 @ 2:12 PM
192kj
81rpm
32%
14mph
Thursday 2/2/23 @ 12:10 AM
✅
447kj
84rpm
45%
20mph
Tuesday 2/9/21 @ 10:9 AM
138kj
78rpm
29%
12mph
Thursday 7/13/23 @ 1:18 PM
✅
440kj
80rpm
47%
20mph
Thursday 1/5/23 @ 11:30 AM
115kj
75rpm
32%
13mph
Thursday 8/25/22 @ 12:26 PM
✅
305kj
80rpm
48%
20mph
Thursday 11/24/22 @ 2:57 PM
191kj
63rpm
40%
13mph
Thursday 11/24/22 @ 2:54 PM
✅
536kj
74rpm
54%
21mph
Friday 12/17/21 @ 2:9 PM
82kj
77rpm
26%
11mph
Tuesday 8/23/22 @ 12:30 PM
✅
335kj
84rpm
48%
21mph
Tuesday 7/12/22 @ 10:31 PM
131kj
79rpm
31%
14mph
Thursday 8/18/22 @ 1:1 PM
✅
312kj
80rpm
48%
20mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Thursday 1/13/22 @ 2:22 PM
✅
305kj
86rpm
46%
20mph
Sunday 1/12/20 @ 3:20 PM
77kj
58rpm
31%
10mph
Sunday 7/18/21 @ 1:1 PM
✅
280kj
77rpm
48%
19mph
Sunday 7/19/20 @ 11:59 AM
93kj
64rpm
35%
12mph
Saturday 7/18/20 @ 11:25 PM
✅
295kj
73rpm
52%
20mph
Saturday 3/21/20 @ 12:54 PM
122kj
52rpm
44%
12mph
Friday 3/20/20 @ 6:46 PM
✅
340kj
69rpm
58%
21mph
Workouts
138
kj
Tuesday 2/9/21
115
kj
Thursday 1/5/23
82
kj
Friday 12/17/21
86
kj
Sunday 2/7/21