Shake and Bake
Workouts
Friday 1/28/22 @ 1:36 PM
149kj
70rpm
39%
15mph
Tuesday 1/18/22 @ 2:9 PM
✅
182kj
71rpm
43%
16mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Saturday 3/6/21 @ 3:3 AM
✅
308kj
66rpm
47%
17mph
Monday 11/1/21 @ 11:57 AM
87kj
61rpm
41%
14mph
Sunday 11/7/21 @ 3:44 PM
✅
124kj
66rpm
46%
16mph
Saturday 9/25/21 @ 4:5 PM
49kj
53rpm
48%
14mph
Sunday 10/31/21 @ 2:13 PM
✅
75kj
61rpm
51%
17mph
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
Sunday 3/28/21 @ 11:19 PM
✅
103kj
66rpm
47%
17mph
Tuesday 10/27/20 @ 9:36 AM
71kj
71rpm
34%
13mph
Saturday 12/5/20 @ 4:19 AM
✅
131kj
69rpm
45%
17mph
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph
Monday 10/26/20 @ 11:37 PM
✅
201kj
61rpm
42%
14mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Tuesday 5/5/20 @ 4:7 AM
✅
206kj
65rpm
48%
17mph
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Friday 5/1/20 @ 1:20 AM
✅
91kj
66rpm
44%
16mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Wednesday 4/29/20 @ 12:18 AM
✅
179kj
70rpm
44%
16mph
Workouts
161
kj
Saturday 2/27/21
108
kj
Tuesday 3/24/20