Shake and Bake
Workouts
Saturday 1/13/24 @ 1:17 PM
✅
198kj
78rpm
34%
14mph
Thursday 7/22/21 @ 2:22 AM
164kj
73rpm
37%
14mph
Wednesday 1/3/24 @ 11:54 PM
✅
127kj
78rpm
33%
14mph
Monday 11/27/23 @ 10:59 PM
104kj
75rpm
32%
13mph
Friday 12/16/22 @ 1:43 PM
✅
120kj
80rpm
32%
13mph
Monday 10/26/20 @ 11:38 PM
70kj
82rpm
24%
10mph
Monday 1/31/22 @ 9:35 AM
✅
145kj
72rpm
30%
12mph
Saturday 1/2/21 @ 1:52 AM
123kj
76rpm
27%
11mph
Sunday 1/16/22 @ 12:51 PM
✅
245kj
66rpm
43%
15mph
Saturday 1/29/22 @ 12:7 AM
203kj
67rpm
39%
14mph
Friday 12/17/21 @ 2:9 PM
✅
82kj
77rpm
26%
11mph
Sunday 7/11/21 @ 7:21 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Monday 3/15/21 @ 1:20 AM
✅
188kj
71rpm
37%
14mph
Tuesday 2/9/21 @ 10:9 AM
✅
138kj
78rpm
29%
12mph
Wednesday 2/10/21 @ 12:56 AM
128kj
81rpm
27%
12mph
Wednesday 9/30/20 @ 4:35 PM
✅
166kj
77rpm
25%
11mph
Monday 1/11/21 @ 11:11 PM
150kj
69rpm
27%
10mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Thursday 8/27/20 @ 2:42 PM
✅
113kj
73rpm
35%
13mph
Workouts
164
kj
Thursday 7/22/21
104
kj
Monday 11/27/23
70
kj
Monday 10/26/20
203
kj
Saturday 1/29/22
kj
Sunday 7/11/21
161
kj
Saturday 2/27/21
128
kj
Wednesday 2/10/21