Shake and Bake
Workouts
Friday 2/21/20 @ 11:31 AM
139kj
66rpm
40%
14mph
Monday 7/17/23 @ 6:40 PM
✅
162kj
72rpm
39%
15mph
Monday 11/28/22 @ 4:40 AM
✅
175kj
73rpm
40%
16mph
Wednesday 4/27/22 @ 7:25 PM
169kj
82rpm
36%
15mph
Wednesday 6/8/22 @ 4:31 AM
86kj
75rpm
34%
13mph
Thursday 9/17/20 @ 10:20 AM
✅
106kj
85rpm
34%
15mph
Sunday 12/20/20 @ 12:17 AM
84kj
70rpm
42%
16mph
Sunday 7/25/21 @ 5:22 PM
✅
101kj
84rpm
39%
17mph
Wednesday 6/16/21 @ 1:27 AM
210kj
64rpm
42%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
418kj
82rpm
47%
19mph
Friday 11/13/20 @ 10:26 PM
0kj
0rpm
31%
0mph
Sunday 4/25/21 @ 11:51 PM
✅
287kj
78rpm
48%
19mph
Monday 1/18/21 @ 12:44 PM
57kj
78rpm
39%
16mph
Saturday 4/10/21 @ 10:39 PM
✅
68kj
87rpm
38%
17mph
Monday 2/8/21 @ 3:31 AM
87kj
64rpm
40%
14mph
Sunday 2/21/21 @ 9:55 PM
✅
201kj
79rpm
49%
20mph
Friday 1/15/21 @ 4:6 AM
55kj
77rpm
38%
15mph
Saturday 12/19/20 @ 5:56 PM
✅
56kj
87rpm
36%
16mph
Monday 10/19/20 @ 10:9 AM
79kj
66rpm
38%
13mph
Tuesday 10/13/20 @ 9:24 PM
✅
162kj
78rpm
44%
18mph
Workouts
210
kj
Wednesday 6/16/21