Shake and Bake
Workouts
Monday 5/16/22 @ 12:56 PM
234kj
81rpm
43%
18mph
Sunday 5/15/22 @ 11:36 PM
✅
358kj
83rpm
51%
21mph
Monday 7/26/21 @ 10:18 AM
392kj
86rpm
43%
19mph
Thursday 7/29/21 @ 12:1 AM
✅
539kj
88rpm
48%
21mph
Monday 10/5/20 @ 2:0 PM
181kj
72rpm
49%
19mph
Friday 10/2/20 @ 1:24 PM
✅
256kj
81rpm
53%
22mph
Friday 5/8/20 @ 2:57 PM
149kj
86rpm
40%
18mph
Tuesday 4/28/20 @ 12:3 AM
✅
265kj
88rpm
50%
22mph
Monday 3/30/20 @ 2:1 PM
238kj
83rpm
43%
18mph
Wednesday 4/22/20 @ 12:6 AM
✅
381kj
89rpm
49%
22mph
Wednesday 2/26/20 @ 5:34 PM
389kj
81rpm
45%
19mph
Wednesday 2/26/20 @ 1:39 PM
✅
547kj
88rpm
49%
22mph
Tuesday 1/21/20 @ 3:7 PM
240kj
76rpm
45%
18mph
Thursday 1/16/20 @ 12:50 PM
✅
338kj
82rpm
49%
21mph
Friday 10/11/19 @ 1:29 PM
194kj
81rpm
47%
19mph
Thursday 10/24/19 @ 12:20 PM
✅
224kj
85rpm
48%
21mph
Friday 8/9/19 @ 10:41 PM
187kj
88rpm
44%
19mph
Friday 4/19/19 @ 12:43 PM
✅
229kj
83rpm
49%
21mph
Tuesday 9/25/18 @ 1:40 PM
✅
561kj
81rpm
47%
19mph
Tuesday 8/21/18 @ 10:51 PM
kj
rpm
%
0mph
Workouts
389
kj
Wednesday 2/26/20