Shake and Bake
Workouts
Thursday 8/19/21 @ 10:34 AM
✅
177kj
80rpm
45%
19mph
Tuesday 8/24/21 @ 9:26 PM
110kj
75rpm
39%
16mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Wednesday 8/18/21 @ 10:34 PM
108kj
82rpm
37%
15mph
Monday 3/29/21 @ 10:9 AM
✅
263kj
82rpm
45%
19mph
Thursday 3/25/21 @ 5:29 PM
163kj
76rpm
40%
15mph
Wednesday 12/30/20 @ 3:56 PM
✅
265kj
84rpm
44%
19mph
Tuesday 1/5/21 @ 12:58 AM
164kj
82rpm
37%
16mph
Monday 6/22/20 @ 3:37 PM
✅
172kj
77rpm
46%
19mph
Wednesday 9/2/20 @ 10:31 PM
102kj
78rpm
37%
15mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Monday 7/13/20 @ 3:28 PM
100kj
76rpm
37%
15mph
Monday 5/6/19 @ 2:2 PM
✅
121kj
79rpm
44%
18mph
Sunday 5/17/20 @ 7:29 PM
70kj
74rpm
37%
15mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Monday 4/6/20 @ 10:30 PM
172kj
74rpm
41%
16mph
Monday 3/16/20 @ 3:12 PM
✅
253kj
89rpm
42%
19mph
Sunday 3/22/20 @ 3:12 PM
148kj
80rpm
36%
15mph
Thursday 9/26/19 @ 2:0 PM
✅
265kj
79rpm
46%
19mph
Tuesday 10/1/19 @ 1:40 PM
140kj
75rpm
37%
14mph
Workouts
110
kj
Tuesday 8/24/21
164
kj
Tuesday 1/5/21