Shake and Bake
VS
Workouts
Monday 1/18/21 @ 4:6 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 3:37 AM
✅
82kj
75rpm
40%
15mph
Wednesday 12/2/20 @ 4:25 PM
✅
261kj
82rpm
44%
18mph
Thursday 12/3/20 @ 11:52 AM
158kj
65rpm
40%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
401kj
89rpm
42%
19mph
Thursday 11/26/20 @ 6:39 PM
259kj
80rpm
38%
16mph
Monday 10/5/20 @ 2:0 PM
✅
181kj
72rpm
49%
19mph
Friday 10/2/20 @ 1:45 AM
123kj
67rpm
45%
16mph
Wednesday 9/16/20 @ 1:30 PM
✅
201kj
43rpm
71%
10mph
Thursday 9/17/20 @ 1:46 AM
122kj
40rpm
30%
8mph
Friday 8/28/20 @ 8:26 PM
✅
288kj
85rpm
46%
19mph
Saturday 8/8/20 @ 5:13 PM
85kj
72rpm
38%
15mph
Friday 4/24/20 @ 1:59 PM
✅
298kj
90rpm
44%
20mph
Wednesday 4/29/20 @ 1:26 AM
182kj
84rpm
37%
16mph
Sunday 3/22/20 @ 5:31 PM
✅
91kj
77rpm
47%
19mph
Friday 3/27/20 @ 5:52 PM
75kj
70rpm
46%
18mph
Monday 3/16/20 @ 3:12 PM
✅
253kj
89rpm
42%
19mph
Sunday 3/15/20 @ 10:29 PM
188kj
80rpm
39%
16mph
Wednesday 2/26/20 @ 5:34 PM
✅
389kj
81rpm
45%
19mph
Tuesday 3/10/20 @ 2:28 AM
261kj
68rpm
41%
15mph
aamazon
#Boocrew
48
🔥
VS
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
4
Workouts
158
kj
Thursday 12/3/20
259
kj
Thursday 11/26/20
122
kj
Thursday 9/17/20
182
kj
Wednesday 4/29/20
188
kj
Sunday 3/15/20
261
kj
Tuesday 3/10/20