Shake and Bake
VS
Workouts
Saturday 11/14/20 @ 12:48 PM
148kj
56rpm
45%
14mph
Saturday 12/2/23 @ 4:31 PM
✅
295kj
0rpm
0%
0mph
Sunday 5/9/21 @ 11:56 PM
114kj
56rpm
48%
15mph
Monday 6/21/21 @ 7:30 PM
✅
128kj
78rpm
40%
16mph
Saturday 5/22/21 @ 12:11 PM
88kj
54rpm
45%
13mph
Saturday 5/22/21 @ 2:35 PM
✅
88kj
77rpm
34%
14mph
Tuesday 12/1/20 @ 2:50 PM
223kj
53rpm
47%
14mph
Monday 11/23/20 @ 9:49 PM
✅
256kj
73rpm
41%
16mph
Tuesday 10/6/20 @ 11:30 AM
✅
119kj
59rpm
47%
15mph
Saturday 10/17/20 @ 3:17 PM
112kj
77rpm
39%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
251kj
61rpm
54%
17mph
Friday 7/17/20 @ 8:4 PM
218kj
80rpm
43%
17mph
Wednesday 9/9/20 @ 11:58 AM
✅
171kj
55rpm
48%
14mph
Tuesday 9/8/20 @ 3:21 PM
131kj
69rpm
37%
14mph
Saturday 6/20/20 @ 12:7 PM
120kj
53rpm
43%
13mph
Wednesday 7/1/20 @ 5:58 PM
✅
178kj
77rpm
39%
16mph
Friday 2/21/20 @ 10:32 PM
125kj
55rpm
43%
13mph
Thursday 3/19/20 @ 4:7 PM
✅
180kj
80rpm
39%
16mph
Wednesday 1/15/20 @ 10:38 PM
44kj
77rpm
24%
10mph
Tuesday 2/25/20 @ 2:10 PM
✅
111kj
84rpm
35%
15mph
a_wise
Aldie, VA #BGM
15
VS
bootyandabeast
MD #BGM #VET #BPR
30
🔥
Workouts
223
kj
Tuesday 12/1/20
112
kj
Saturday 10/17/20
218
kj
Friday 7/17/20
131
kj
Tuesday 9/8/20
120
kj
Saturday 6/20/20