Shake and Bake
Workouts
Saturday 3/26/22 @ 12:59 PM
✅
35kj
59rpm
38%
12mph
Tuesday 12/22/20 @ 2:47 PM
27kj
69rpm
31%
11mph
Tuesday 10/13/20 @ 2:12 PM
49kj
51rpm
37%
11mph
Thursday 7/1/21 @ 12:1 PM
✅
52kj
41rpm
45%
11mph
Saturday 6/20/20 @ 12:7 PM
120kj
53rpm
43%
13mph
Friday 6/19/20 @ 6:27 PM
✅
167kj
60rpm
49%
17mph
Tuesday 4/20/21 @ 1:7 PM
✅
174kj
50rpm
51%
14mph
Saturday 4/17/21 @ 5:29 PM
147kj
60rpm
44%
15mph
Thursday 3/25/21 @ 1:36 PM
✅
162kj
53rpm
49%
14mph
Tuesday 3/23/21 @ 2:28 PM
133kj
59rpm
43%
14mph
Sunday 1/17/21 @ 12:14 PM
✅
197kj
56rpm
50%
15mph
Thursday 1/7/21 @ 1:2 PM
142kj
56rpm
45%
15mph
Saturday 11/21/20 @ 1:25 PM
✅
31kj
55rpm
36%
11mph
Friday 1/1/21 @ 8:20 PM
30kj
44rpm
45%
12mph
Sunday 12/13/20 @ 5:35 PM
✅
46kj
49rpm
41%
11mph
Monday 12/14/20 @ 12:13 PM
36kj
71rpm
27%
11mph
Saturday 6/6/20 @ 12:53 PM
118kj
51rpm
43%
12mph
Monday 6/8/20 @ 10:59 PM
✅
146kj
71rpm
39%
15mph
Tuesday 5/12/20 @ 12:16 PM
154kj
55rpm
47%
14mph
Monday 5/11/20 @ 4:49 PM
✅
155kj
69rpm
41%
15mph
Workouts
147
kj
Saturday 4/17/21
133
kj
Tuesday 3/23/21
142
kj
Thursday 1/7/21
118
kj
Saturday 6/6/20
154
kj
Tuesday 5/12/20