Shake and Bake
Workouts
Sunday 9/19/21 @ 4:2 PM
✅
546kj
81rpm
52%
22mph
Thursday 9/23/21 @ 5:42 PM
224kj
66rpm
42%
14mph
Friday 8/9/19 @ 8:39 PM
86kj
73rpm
40%
15mph
Saturday 8/3/19 @ 10:30 PM
✅
103kj
67rpm
40%
14mph
Sunday 7/7/19 @ 8:14 PM
✅
313kj
73rpm
43%
17mph
Thursday 7/4/19 @ 4:43 PM
241kj
67rpm
42%
15mph
Friday 11/30/18 @ 9:31 PM
✅
341kj
86rpm
47%
21mph
Monday 12/3/18 @ 2:47 PM
158kj
68rpm
40%
15mph
Friday 9/28/18 @ 2:31 PM
66kj
72rpm
42%
16mph
Friday 9/28/18 @ 6:39 PM
✅
148kj
67rpm
39%
14mph
Saturday 9/22/18 @ 8:30 PM
✅
186kj
77rpm
44%
18mph
Monday 9/24/18 @ 12:51 PM
170kj
65rpm
43%
15mph
Tuesday 5/22/18 @ 8:32 PM
✅
48kj
71rpm
43%
17mph
Tuesday 5/29/18 @ 5:45 PM
0kj
0rpm
0%
0mph
Friday 2/16/18 @ 9:26 PM
✅
343kj
85rpm
48%
21mph
Monday 3/5/18 @ 2:14 PM
169kj
72rpm
40%
15mph
Friday 6/30/17 @ 8:18 PM
✅
316kj
85rpm
47%
20mph
Friday 8/4/17 @ 8:39 PM
166kj
86rpm
35%
15mph
Saturday 6/3/17 @ 1:3 PM
141kj
85rpm
41%
18mph
Monday 6/5/17 @ 12:41 PM
✅
253kj
70rpm
41%
15mph
Workouts
241
kj
Thursday 7/4/19