Shake and Bake
Workouts
Tuesday 3/14/23 @ 7:38 PM
✅
270kj
79rpm
46%
19mph
Sunday 3/12/23 @ 4:34 PM
97kj
32rpm
58%
12mph
Thursday 3/31/22 @ 8:57 PM
✅
301kj
82rpm
49%
20mph
Thursday 3/31/22 @ 8:59 PM
68kj
33rpm
49%
10mph
Tuesday 12/7/21 @ 4:48 PM
✅
106kj
92rpm
44%
20mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Friday 1/17/20 @ 1:26 AM
✅
363kj
79rpm
53%
21mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Wednesday 1/1/20 @ 9:23 PM
✅
239kj
79rpm
52%
21mph
Thursday 1/2/20 @ 8:17 AM
47kj
39rpm
44%
11mph
Tuesday 12/31/19 @ 5:9 PM
✅
228kj
80rpm
50%
21mph
Saturday 12/14/19 @ 11:50 AM
46kj
38rpm
45%
10mph
Friday 10/18/19 @ 12:32 PM
✅
358kj
81rpm
51%
21mph
Friday 10/18/19 @ 12:57 AM
69kj
37rpm
45%
10mph
Sunday 9/8/19 @ 1:57 PM
✅
239kj
79rpm
52%
21mph
Saturday 9/7/19 @ 6:35 PM
40kj
34rpm
45%
10mph
Wednesday 3/6/19 @ 3:27 PM
✅
365kj
83rpm
50%
21mph
Thursday 3/7/19 @ 4:29 PM
94kj
44rpm
45%
12mph
Wednesday 2/6/19 @ 12:1 PM
✅
561kj
85rpm
51%
22mph
Wednesday 2/6/19 @ 5:21 PM
169kj
50rpm
44%
13mph
Workouts
97
kj
Sunday 3/12/23