Shake and Bake
Workouts
Tuesday 10/3/23 @ 4:0 PM
✅
392kj
0rpm
0%
0mph
Sunday 1/9/22 @ 2:21 AM
187kj
70rpm
43%
16mph
Thursday 1/19/23 @ 12:0 PM
84kj
70rpm
40%
15mph
Tuesday 12/29/20 @ 2:15 AM
✅
111kj
67rpm
48%
17mph
Monday 1/16/23 @ 3:35 PM
162kj
71rpm
39%
14mph
Tuesday 12/13/22 @ 4:48 PM
✅
189kj
72rpm
43%
16mph
Thursday 1/5/23 @ 11:19 AM
87kj
77rpm
33%
13mph
Saturday 5/9/20 @ 10:16 PM
✅
141kj
80rpm
41%
17mph
Tuesday 4/5/22 @ 10:24 AM
100kj
75rpm
37%
14mph
Friday 6/24/22 @ 4:42 PM
✅
116kj
64rpm
45%
15mph
Saturday 6/11/22 @ 3:17 PM
240kj
63rpm
42%
14mph
Saturday 11/16/19 @ 2:5 PM
✅
340kj
67rpm
47%
17mph
Thursday 6/2/22 @ 11:57 AM
162kj
75rpm
38%
15mph
Thursday 5/26/22 @ 2:24 PM
✅
175kj
70rpm
43%
16mph
Sunday 5/15/22 @ 3:4 AM
77kj
78rpm
32%
13mph
Friday 5/20/22 @ 2:11 PM
✅
91kj
73rpm
36%
14mph
Thursday 5/5/22 @ 12:49 PM
115kj
74rpm
40%
15mph
Monday 5/16/22 @ 12:58 PM
✅
121kj
67rpm
44%
15mph
Sunday 5/1/22 @ 2:18 PM
255kj
73rpm
40%
15mph
Wednesday 5/4/22 @ 2:2 PM
✅
277kj
69rpm
44%
16mph