Shake and Bake

Workouts

Friday 9/22/23 @ 2:33 PM
✅
548kj
0rpm
0%
0mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 7/29/23 @ 1:8 AM
227kj
78rpm
37%
15mph
Wednesday 1/18/23 @ 11:58 AM
✅
106kj
76rpm
37%
15mph
20 min Hip Hop Ride
Robin Arzón
Saturday 2/18/23 @ 11:27 PM
105kj
87rpm
34%
15mph
Thursday 2/23/23 @ 1:53 PM
✅
134kj
72rpm
44%
16mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 1/27/22 @ 9:50 PM
102kj
81rpm
36%
15mph
Monday 1/30/23 @ 3:40 PM
✅
161kj
70rpm
40%
15mph
30 min Hip Hop Ride
Cody Rigsby
Thursday 1/19/23 @ 9:52 PM
157kj
75rpm
38%
15mph
Saturday 6/18/22 @ 12:32 AM
✅
160kj
76rpm
38%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 1/26/23 @ 10:43 PM
149kj
84rpm
35%
15mph
Thursday 6/2/22 @ 11:57 AM
✅
162kj
75rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 5/26/22 @ 4:41 PM
140kj
76rpm
36%
14mph
Friday 5/20/22 @ 12:53 PM
151kj
72rpm
39%
14mph
30 min Hip Hop Ride
Robin Arzón
Thursday 5/5/22 @ 1:6 AM
✅
184kj
78rpm
40%
16mph
Monday 4/25/22 @ 11:44 AM
138kj
66rpm
39%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/13/22 @ 12:27 AM
✅
172kj
74rpm
40%
16mph
Saturday 4/9/22 @ 1:59 AM
✅
81kj
75rpm
38%
15mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Saturday 4/9/22 @ 1:50 AM
78kj
78rpm
37%
15mph
Monday 4/4/22 @ 12:18 PM
142kj
72rpm
38%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/2/22 @ 2:40 AM
✅
175kj
82rpm
39%
16mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
✅ 548 kj
Friday 9/22/23
227 kj
Saturday 7/29/23
20 min Hip Hop Ride
Robin Arzón
✅ 106 kj
Wednesday 1/18/23
105 kj
Saturday 2/18/23
20 min Hip Hop Ride
Alex Toussaint
✅ 134 kj
Thursday 2/23/23
102 kj
Thursday 1/27/22
30 min Hip Hop Ride
Cody Rigsby
✅ 161 kj
Monday 1/30/23
157 kj
Thursday 1/19/23
30 min Speak Up Ride
Tunde Oyeneyin
✅ 160 kj
Saturday 6/18/22
149 kj
Thursday 1/26/23
30 min Hip Hop Ride
Alex Toussaint
✅ 162 kj
Thursday 6/2/22
140 kj
Thursday 5/26/22
30 min Hip Hop Ride
Robin Arzón
151 kj
Friday 5/20/22
✅ 184 kj
Thursday 5/5/22
30 min Hip Hop Ride
Tunde Oyeneyin
138 kj
Monday 4/25/22
✅ 172 kj
Wednesday 4/13/22
15 min Jazmine Sullivan Ride
Hannah Frankson
✅ 81 kj
Saturday 4/9/22
78 kj
Saturday 4/9/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
142 kj
Monday 4/4/22
✅ 175 kj
Wednesday 3/2/22