Shake and Bake
VS
Workouts
Tuesday 5/3/22 @ 1:20 PM
58kj
84rpm
26%
12mph
Tuesday 4/6/21 @ 12:28 AM
✅
82kj
90rpm
30%
14mph
Saturday 4/30/22 @ 7:47 PM
113kj
80rpm
32%
13mph
Friday 10/16/20 @ 7:7 PM
✅
180kj
80rpm
39%
16mph
Friday 4/29/22 @ 1:46 PM
78kj
75rpm
34%
13mph
Saturday 8/21/21 @ 6:55 PM
✅
127kj
75rpm
41%
16mph
Tuesday 4/26/22 @ 9:0 PM
79kj
79rpm
33%
13mph
Sunday 5/30/21 @ 12:35 AM
✅
138kj
81rpm
41%
17mph
Friday 3/18/22 @ 2:47 PM
47kj
86rpm
27%
12mph
Sunday 3/21/21 @ 12:55 AM
✅
75kj
87rpm
34%
15mph
Wednesday 3/9/22 @ 2:18 PM
56kj
80rpm
27%
12mph
Tuesday 4/6/21 @ 12:6 AM
✅
107kj
82rpm
36%
15mph
Friday 2/21/20 @ 3:26 PM
✅
113kj
71rpm
36%
13mph
Sunday 8/23/20 @ 7:30 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 3:32 PM
54kj
72rpm
34%
13mph
Wednesday 5/27/20 @ 9:48 PM
✅
73kj
73rpm
38%
15mph
Thursday 5/7/20 @ 9:32 PM
107kj
74rpm
33%
13mph
Saturday 7/4/20 @ 12:51 AM
✅
162kj
82rpm
36%
15mph
Sunday 3/15/20 @ 10:25 PM
150kj
77rpm
37%
15mph
Tuesday 5/26/20 @ 10:6 PM
✅
158kj
87rpm
34%
15mph
a1waysforward
Seattle, WA
1
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
15
🔥
Workouts
78
kj
Friday 4/29/22
107
kj
Thursday 5/7/20
150
kj
Sunday 3/15/20