Shake and Bake
Workouts
Tuesday 5/25/21 @ 1:26 PM
kj
rpm
%
0mph
Saturday 4/9/22 @ 4:26 PM
✅
70kj
72rpm
38%
15mph
Monday 10/25/21 @ 12:38 PM
✅
133kj
84rpm
38%
17mph
Tuesday 10/5/21 @ 7:14 PM
92kj
76rpm
37%
14mph
Thursday 4/23/20 @ 4:11 PM
94kj
78rpm
36%
15mph
Monday 1/25/21 @ 9:50 PM
✅
105kj
82rpm
37%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
233kj
73rpm
47%
18mph
Monday 7/27/20 @ 6:18 PM
226kj
79rpm
44%
18mph
Friday 11/13/20 @ 2:6 PM
✅
153kj
72rpm
46%
18mph
Thursday 11/19/20 @ 8:28 PM
119kj
76rpm
41%
16mph
Sunday 3/8/20 @ 1:27 PM
327kj
74rpm
39%
15mph
Saturday 8/29/20 @ 6:21 PM
✅
411kj
77rpm
42%
17mph
Thursday 4/23/20 @ 5:42 PM
22kj
68rpm
39%
14mph
Wednesday 4/22/20 @ 7:3 PM
✅
25kj
74rpm
38%
15mph
Thursday 4/23/20 @ 4:32 PM
177kj
71rpm
43%
16mph
Monday 4/20/20 @ 4:10 PM
✅
223kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 9:37 PM
✅
122kj
70rpm
43%
16mph
Monday 3/30/20 @ 6:14 PM
115kj
74rpm
40%
16mph
Sunday 2/23/20 @ 1:53 PM
250kj
69rpm
42%
15mph
Thursday 2/27/20 @ 9:5 PM
✅
260kj
75rpm
40%
16mph
Workouts
226
kj
Monday 7/27/20