Shake and Bake
Workouts
Thursday 9/8/22 @ 1:19 PM
✅
245kj
74rpm
46%
18mph
Thursday 10/6/22 @ 12:49 AM
159kj
75rpm
39%
15mph
Tuesday 6/1/21 @ 1:22 PM
✅
144kj
71rpm
46%
17mph
Saturday 6/18/22 @ 3:47 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 12:7 PM
✅
161kj
69rpm
48%
18mph
Tuesday 3/8/22 @ 2:30 PM
125kj
71rpm
42%
16mph
Monday 10/25/21 @ 12:38 PM
✅
133kj
84rpm
38%
17mph
Monday 10/18/21 @ 12:28 AM
98kj
88rpm
33%
15mph
Wednesday 2/17/21 @ 2:59 PM
✅
244kj
79rpm
44%
18mph
Friday 2/26/21 @ 3:22 PM
166kj
81rpm
37%
15mph
Tuesday 10/13/20 @ 1:7 PM
✅
218kj
70rpm
46%
17mph
Tuesday 10/20/20 @ 1:25 PM
194kj
75rpm
42%
17mph
Wednesday 7/15/20 @ 11:21 PM
✅
233kj
73rpm
47%
18mph
Thursday 9/24/20 @ 1:40 PM
205kj
78rpm
42%
17mph
Saturday 6/20/20 @ 2:13 PM
✅
163kj
73rpm
47%
18mph
Saturday 6/27/20 @ 6:22 PM
114kj
75rpm
40%
16mph
Thursday 6/25/20 @ 2:6 PM
✅
237kj
66rpm
50%
18mph
Sunday 2/2/20 @ 11:35 PM
109kj
68rpm
35%
13mph
Tuesday 3/31/20 @ 9:37 PM
✅
122kj
70rpm
43%
16mph
Tuesday 4/21/20 @ 9:45 AM
88kj
70rpm
37%
14mph
Workouts
205
kj
Thursday 9/24/20