Shake and Bake

Workouts

Thursday 4/29/21 @ 12:30 PM
236kj
59rpm
54%
18mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 5:15 PM
276kj
75rpm
48%
19mph
Saturday 11/14/20 @ 3:2 PM
191kj
65rpm
46%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
403kj
80rpm
54%
22mph
Thursday 8/27/20 @ 5:35 PM
253kj
67rpm
50%
18mph
30 min The Weeknd Ride
Jess King
Sunday 8/30/20 @ 8:23 PM
282kj
81rpm
46%
19mph
Saturday 8/15/20 @ 8:41 PM
209kj
69rpm
46%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
369kj
78rpm
53%
22mph
Saturday 6/27/20 @ 3:26 PM
152kj
72rpm
46%
18mph
20 min Hip Hop Ride
Hannah Frankson
Friday 6/26/20 @ 7:56 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:14 PM
200kj
69rpm
45%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:30 PM
341kj
80rpm
51%
21mph
Monday 6/1/20 @ 3:9 AM
220kj
74rpm
45%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:29 PM
313kj
83rpm
47%
20mph
Friday 5/8/20 @ 4:0 PM
171kj
70rpm
42%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
318kj
84rpm
48%
20mph
Friday 5/1/20 @ 2:0 PM
148kj
69rpm
40%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:0 PM
277kj
86rpm
44%
19mph
Friday 4/24/20 @ 1:59 PM
105kj
67rpm
43%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
274kj
87rpm
43%
19mph

Workouts

30 min USHER Ride
Ally Love
236 kj
Thursday 4/29/21
276 kj
Thursday 4/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
191 kj
Saturday 11/14/20
403 kj
Tuesday 11/10/20
30 min The Weeknd Ride
Jess King
253 kj
Thursday 8/27/20
282 kj
Sunday 8/30/20
30 min Prince Ride
Ally & Emma
209 kj
Saturday 8/15/20
369 kj
Wednesday 8/12/20
20 min Hip Hop Ride
Hannah Frankson
152 kj
Saturday 6/27/20
kj
Friday 6/26/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
200 kj
Saturday 6/6/20
341 kj
Friday 5/15/20
30 min HIIT Ride: Live from Home
Alex Toussaint
220 kj
Monday 6/1/20
313 kj
Tuesday 5/19/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
171 kj
Friday 5/8/20
318 kj
Friday 5/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
148 kj
Friday 5/1/20
277 kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
105 kj
Friday 4/24/20
274 kj
Friday 4/24/20