Shake and Bake
Workouts
Saturday 3/4/23 @ 9:27 PM
✅
787kj
85rpm
57%
25mph
Friday 3/3/23 @ 5:0 PM
587kj
85rpm
50%
22mph
Monday 1/23/23 @ 10:56 PM
✅
576kj
73rpm
65%
25mph
Sunday 1/29/23 @ 7:59 PM
378kj
85rpm
49%
22mph
Saturday 12/31/22 @ 7:49 PM
✅
565kj
80rpm
61%
25mph
Friday 12/30/22 @ 6:57 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 12:0 AM
✅
867kj
77rpm
64%
25mph
Monday 12/5/22 @ 11:56 PM
614kj
89rpm
49%
22mph
Wednesday 10/26/22 @ 7:49 PM
✅
558kj
77rpm
63%
25mph
Saturday 10/22/22 @ 5:26 PM
406kj
85rpm
51%
22mph
Tuesday 9/20/22 @ 11:32 PM
✅
787kj
71rpm
65%
25mph
Friday 9/23/22 @ 12:38 AM
413kj
62rpm
55%
19mph
Thursday 3/3/22 @ 6:20 PM
✅
361kj
72rpm
66%
25mph
Sunday 3/6/22 @ 9:43 PM
255kj
86rpm
50%
22mph
Tuesday 8/3/21 @ 9:4 PM
✅
423kj
80rpm
55%
23mph
Saturday 9/11/21 @ 2:30 PM
263kj
67rpm
52%
19mph
Wednesday 9/23/20 @ 10:31 PM
✅
571kj
77rpm
64%
25mph
Wednesday 9/23/20 @ 3:35 PM
194kj
52rpm
58%
18mph
Saturday 4/6/19 @ 4:39 PM
✅
1050kj
78rpm
61%
25mph
Saturday 4/6/19 @ 4:34 PM
844kj
78rpm
56%
23mph
Workouts
587
kj
Friday 3/3/23
kj
Friday 12/30/22
406
kj
Saturday 10/22/22