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Shake and Bake
954kelly
Ft Lauderdale, FL 🌴
9 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
2
Beat 954kelly
Workouts
Next Workouts
Monday 5/9/22 @ 11:33 AM
✅
156
kj
82
rpm
42
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 2/15/22 @ 11:26 PM
103
kj
85
rpm
34
%
15
mph
Monday 9/27/21 @ 9:36 PM
✅
370
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/27/21 @ 4:11 PM
262
kj
74
rpm
40
%
16
mph
Monday 5/17/21 @ 10:31 AM
233
kj
78
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/6/21 @ 11:26 PM
✅
237
kj
76
rpm
45
%
18
mph
Sunday 8/2/20 @ 4:52 PM
✅
296
kj
80
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 12/1/20 @ 8:15 PM
153
kj
78
rpm
40
%
16
mph
Saturday 10/3/20 @ 3:33 PM
✅
233
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/12/20 @ 4:29 PM
190
kj
83
rpm
38
%
16
mph
Friday 9/18/20 @ 7:0 PM
✅
175
kj
79
rpm
46
%
19
mph
20 min Pop Ride
Robin Arzón
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Share
Wednesday 8/19/20 @ 4:13 PM
138
kj
79
rpm
45
%
19
mph
Friday 6/26/20 @ 9:54 PM
✅
228
kj
83
rpm
42
%
18
mph
30 min Dolly Parton Ride
Robin Arzón
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Tuesday 6/30/20 @ 9:22 PM
156
kj
85
rpm
37
%
16
mph
Thursday 5/28/20 @ 11:28 AM
✅
155
kj
78
rpm
44
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 1:10 PM
139
kj
74
rpm
44
%
17
mph
Tuesday 5/19/20 @ 11:19 AM
✅
213
kj
77
rpm
43
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 5/20/20 @ 10:21 PM
210
kj
78
rpm
43
%
17
mph
Friday 4/24/20 @ 9:47 PM
209
kj
82
rpm
41
%
17
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Share
Thursday 4/23/20 @ 2:0 PM
✅
239
kj
79
rpm
44
%
18
mph
Next Workouts
954kelly
Ft Lauderdale, FL 🌴
9 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
2
Beat 954kelly
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
156
kj
Monday 5/9/22
103
kj
Tuesday 2/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Monday 9/27/21
262
kj
Monday 9/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
233
kj
Monday 5/17/21
✅
237
kj
Tuesday 4/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
296
kj
Sunday 8/2/20
153
kj
Tuesday 12/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Saturday 10/3/20
190
kj
Wednesday 8/12/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
175
kj
Friday 9/18/20
138
kj
Wednesday 8/19/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
228
kj
Friday 6/26/20
156
kj
Tuesday 6/30/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
155
kj
Thursday 5/28/20
139
kj
Wednesday 5/27/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
213
kj
Tuesday 5/19/20
210
kj
Wednesday 5/20/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
209
kj
Friday 4/24/20
✅
239
kj
Thursday 4/23/20
Next Workouts