Shake and Bake
VS
Workouts
Friday 3/24/23 @ 3:32 PM
✅
173kj
79rpm
38%
16mph
Tuesday 3/14/23 @ 12:52 AM
138kj
70rpm
38%
14mph
Friday 12/31/21 @ 11:24 PM
✅
335kj
70rpm
47%
17mph
Sunday 1/9/22 @ 5:18 PM
301kj
74rpm
43%
17mph
Tuesday 5/11/21 @ 2:25 AM
157kj
73rpm
37%
14mph
Tuesday 7/27/21 @ 3:11 AM
✅
197kj
67rpm
44%
15mph
Tuesday 7/20/21 @ 2:28 AM
✅
259kj
73rpm
47%
18mph
Sunday 7/18/21 @ 4:54 PM
175kj
60rpm
43%
13mph
Monday 3/22/21 @ 8:20 PM
✅
247kj
82rpm
44%
18mph
Saturday 3/27/21 @ 3:27 PM
212kj
78rpm
42%
17mph
Thursday 8/20/20 @ 7:38 PM
✅
252kj
78rpm
46%
18mph
Sunday 7/19/20 @ 3:40 PM
205kj
80rpm
41%
17mph
Wednesday 3/18/20 @ 6:42 PM
✅
214kj
82rpm
40%
17mph
Sunday 3/15/20 @ 10:27 PM
204kj
82rpm
41%
17mph
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph
Friday 1/17/20 @ 1:35 AM
183kj
77rpm
43%
17mph
Saturday 12/29/18 @ 3:4 PM
✅
339kj
70rpm
47%
18mph
Wednesday 1/2/19 @ 3:4 PM
320kj
71rpm
44%
17mph
Wednesday 11/21/18 @ 3:27 PM
✅
311kj
94rpm
33%
16mph
Friday 5/11/18 @ 1:51 PM
287kj
82rpm
38%
16mph
90sgrungehart
Veganmom5 #MD🦀
58
🔥
VS
on2nxtchapter
Seattle
13
Workouts
138
kj
Tuesday 3/14/23
301
kj
Sunday 1/9/22
157
kj
Tuesday 5/11/21
175
kj
Sunday 7/18/21
212
kj
Saturday 3/27/21
204
kj
Sunday 3/15/20