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Shake and Bake
90sgrungehart
Veganmom5 #MDπ¦
111 π₯
Beat 60to100isfine
VS
60to100isfine
AB, π¨π¦
28
Beat 90sgrungehart
Workouts
Next Workouts
Friday 3/24/23 @ 3:32 PM
β
173
kj
79
rpm
38
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Saturday 4/15/23 @ 2:3 PM
158
kj
74
rpm
39
%
15
mph
Saturday 12/5/20 @ 3:27 AM
β
110
kj
78
rpm
37
%
15
mph
20 min 80s Ride
Denis Morton
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Friday 4/9/21 @ 3:55 PM
105
kj
77
rpm
37
%
15
mph
Tuesday 3/23/21 @ 10:8 PM
90
kj
72
rpm
48
%
18
mph
10 min Tabata Ride
Robin ArzΓ³n
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Friday 11/6/20 @ 5:1 PM
β
91
kj
77
rpm
46
%
18
mph
Saturday 10/31/20 @ 2:1 PM
β
199
kj
77
rpm
41
%
16
mph
30 min Bon Jovi Ride
Sam Yo
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Wednesday 11/4/20 @ 1:1 PM
181
kj
78
rpm
39
%
16
mph
Sunday 8/30/20 @ 3:15 PM
β
357
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/31/20 @ 1:51 PM
319
kj
81
rpm
41
%
17
mph
Monday 5/4/20 @ 6:23 PM
323
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/4/20 @ 5:12 PM
β
351
kj
85
rpm
40
%
17
mph
Friday 1/17/20 @ 1:24 AM
β
302
kj
78
rpm
49
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 3/20/20 @ 12:30 AM
225
kj
80
rpm
43
%
17
mph
Thursday 4/9/20 @ 2:10 AM
β
376
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 2:14 PM
367
kj
81
rpm
43
%
18
mph
Saturday 4/4/20 @ 3:2 PM
β
222
kj
74
rpm
25
%
11
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/18/19 @ 3:13 PM
175
kj
87
rpm
35
%
16
mph
Friday 1/3/20 @ 6:33 PM
β
233
kj
81
rpm
42
%
18
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Monday 1/6/20 @ 4:1 PM
189
kj
80
rpm
39
%
16
mph
Next Workouts
90sgrungehart
Veganmom5 #MDπ¦
111 π₯
Beat 60to100isfine
VS
60to100isfine
AB, π¨π¦
28
Beat 90sgrungehart
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
173
kj
Friday 3/24/23
158
kj
Saturday 4/15/23
20 min 80s Ride
Denis Morton
View Class
Share
β
110
kj
Saturday 12/5/20
105
kj
Friday 4/9/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
90
kj
Tuesday 3/23/21
β
91
kj
Friday 11/6/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
β
199
kj
Saturday 10/31/20
181
kj
Wednesday 11/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
357
kj
Sunday 8/30/20
319
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Monday 5/4/20
β
351
kj
Monday 5/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
302
kj
Friday 1/17/20
225
kj
Friday 3/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
376
kj
Thursday 4/9/20
367
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
222
kj
Saturday 4/4/20
175
kj
Wednesday 12/18/19
30 min Weezer Ride
Denis Morton
View Class
Share
β
233
kj
Friday 1/3/20
189
kj
Monday 1/6/20
Next Workouts