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Shake and Bake
901bikerchick
MEMPHIS, TN #BGM ππ
7
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
99 π₯
Beat 901bikerchick
Workouts
Next Workouts
Friday 3/5/21 @ 12:12 AM
β
254
kj
79
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/23/23 @ 9:37 PM
219
kj
81
rpm
35
%
15
mph
Thursday 1/13/22 @ 5:17 PM
140
kj
74
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/22/22 @ 9:53 PM
β
149
kj
79
rpm
35
%
15
mph
Thursday 1/2/20 @ 8:44 PM
166
kj
72
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 6:5 PM
β
270
kj
83
rpm
37
%
16
mph
Friday 10/30/20 @ 11:26 AM
278
kj
72
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 3:31 AM
β
344
kj
74
rpm
40
%
16
mph
Sunday 6/2/19 @ 3:26 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 5:0 PM
β
355
kj
76
rpm
38
%
16
mph
Tuesday 9/15/20 @ 10:24 AM
235
kj
74
rpm
36
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:32 AM
β
258
kj
77
rpm
32
%
14
mph
Saturday 9/19/20 @ 11:58 AM
306
kj
74
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 1:24 PM
β
362
kj
75
rpm
39
%
16
mph
Tuesday 8/18/20 @ 8:38 PM
β
171
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 1:34 AM
155
kj
78
rpm
36
%
15
mph
Friday 6/19/20 @ 10:47 AM
312
kj
75
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 12:10 PM
β
346
kj
76
rpm
37
%
15
mph
Tuesday 10/8/19 @ 9:20 AM
175
kj
71
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:17 PM
β
272
kj
79
rpm
39
%
16
mph
Next Workouts
901bikerchick
MEMPHIS, TN #BGM ππ
7
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
99 π₯
Beat 901bikerchick
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
254
kj
Friday 3/5/21
219
kj
Saturday 9/23/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Thursday 1/13/22
β
149
kj
Sunday 5/22/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Thursday 1/2/20
β
270
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Friday 10/30/20
β
344
kj
Monday 12/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 6/2/19
β
355
kj
Saturday 12/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
235
kj
Tuesday 9/15/20
β
258
kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Saturday 9/19/20
β
362
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
171
kj
Tuesday 8/18/20
155
kj
Tuesday 12/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Friday 6/19/20
β
346
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
175
kj
Tuesday 10/8/19
β
272
kj
Tuesday 9/1/20
Next Workouts