Shake and Bake
Workouts
Tuesday 5/16/23 @ 1:0 PM
✅
216kj
86rpm
45%
20mph
Wednesday 5/17/23 @ 3:15 AM
83kj
53rpm
44%
14mph
Monday 12/27/21 @ 7:42 PM
✅
311kj
85rpm
47%
20mph
Friday 2/4/22 @ 1:12 PM
219kj
72rpm
45%
18mph
Monday 5/3/21 @ 3:27 PM
✅
169kj
82rpm
44%
18mph
Thursday 5/6/21 @ 11:15 AM
153kj
71rpm
47%
18mph
Sunday 1/31/21 @ 6:26 PM
✅
454kj
85rpm
47%
20mph
Sunday 1/31/21 @ 6:25 PM
353kj
74rpm
46%
18mph
Wednesday 12/9/20 @ 9:18 PM
203kj
75rpm
43%
17mph
Tuesday 8/25/20 @ 11:28 AM
✅
234kj
72rpm
46%
18mph
Friday 11/27/20 @ 10:5 PM
268kj
81rpm
38%
16mph
Thursday 11/26/20 @ 3:58 PM
✅
392kj
69rpm
50%
19mph
Tuesday 10/27/20 @ 3:26 PM
190kj
81rpm
39%
16mph
Monday 11/2/20 @ 1:21 PM
✅
201kj
67rpm
46%
17mph
Friday 2/7/20 @ 9:33 PM
207kj
81rpm
41%
17mph
Saturday 6/6/20 @ 1:52 PM
✅
218kj
75rpm
44%
18mph
Sunday 3/15/20 @ 10:23 PM
204kj
82rpm
40%
17mph
Wednesday 3/18/20 @ 12:42 PM
✅
218kj
73rpm
44%
18mph
Sunday 12/8/19 @ 4:35 PM
✅
333kj
77rpm
44%
17mph
Sunday 12/8/19 @ 4:44 PM
311kj
71rpm
45%
17mph
Workouts
83
kj
Wednesday 5/17/23
353
kj
Sunday 1/31/21
204
kj
Sunday 3/15/20