Shake and Bake

Workouts

Saturday 7/23/22 @ 5:17 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Leanne Hainsby
Wednesday 3/2/22 @ 12:28 PM
βœ…
254kj
73rpm
48%
18mph
Saturday 6/25/22 @ 3:27 PM
kj
rpm
%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 12:23 PM
βœ…
232kj
78rpm
44%
18mph
Friday 8/7/20 @ 12:41 AM
113kj
0rpm
0%
0mph
20 min Disco Ride
Leanne Hainsby
Tuesday 8/11/20 @ 1:29 PM
βœ…
181kj
75rpm
48%
19mph
Thursday 6/11/20 @ 1:17 AM
kj
rpm
%
0mph
30 min 60s Ride
Leanne Hainsby
Tuesday 6/9/20 @ 11:14 AM
βœ…
283kj
76rpm
49%
19mph
Thursday 5/28/20 @ 1:2 AM
kj
rpm
%
0mph
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
Tuesday 5/26/20 @ 12:56 PM
βœ…
303kj
70rpm
53%
20mph
Saturday 3/21/20 @ 1:28 PM
kj
rpm
%
0mph
45 min 80s Rock Ride
Jennifer Jacobs
Saturday 3/21/20 @ 1:29 PM
βœ…
333kj
63rpm
50%
17mph
Thursday 3/19/20 @ 12:32 AM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 11:35 AM
βœ…
250kj
81rpm
44%
18mph
Tuesday 1/14/20 @ 11:18 AM
kj
rpm
%
0mph
30 min 80s Ride
Leanne Hainsby
Saturday 1/18/20 @ 1:10 PM
βœ…
260kj
69rpm
50%
19mph
Friday 2/8/19 @ 12:55 AM
kj
rpm
%
0mph
45 min 80s Ride
Jennifer Jacobs
Friday 2/1/19 @ 12:51 PM
βœ…
385kj
74rpm
48%
19mph
Tuesday 12/11/18 @ 12:46 AM
kj
rpm
%
0mph
45 min 80s Ride
Jennifer Jacobs
Friday 12/7/18 @ 12:55 PM
βœ…
434kj
76rpm
49%
20mph

Workouts

30 min 80s Pop Ride
Leanne Hainsby
kj
Saturday 7/23/22
βœ… 254 kj
Wednesday 3/2/22
30 min Spice Girls Ride
Leanne Hainsby
kj
Saturday 6/25/22
βœ… 232 kj
Saturday 7/17/21
20 min Disco Ride
Leanne Hainsby
113 kj
Friday 8/7/20
βœ… 181 kj
Tuesday 8/11/20
30 min 60s Ride
Leanne Hainsby
kj
Thursday 6/11/20
βœ… 283 kj
Tuesday 6/9/20
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
kj
Thursday 5/28/20
βœ… 303 kj
Tuesday 5/26/20
45 min 80s Rock Ride
Jennifer Jacobs
kj
Saturday 3/21/20
βœ… 333 kj
Saturday 3/21/20
30 min Together We Go Far Ride
Robin ArzΓ³n
kj
Thursday 3/19/20
βœ… 250 kj
Tuesday 3/17/20
30 min 80s Ride
Leanne Hainsby
kj
Tuesday 1/14/20
βœ… 260 kj
Saturday 1/18/20
45 min 80s Ride
Jennifer Jacobs
kj
Friday 2/8/19
βœ… 385 kj
Friday 2/1/19
45 min 80s Ride
Jennifer Jacobs
kj
Tuesday 12/11/18
βœ… 434 kj
Friday 12/7/18