Shake and Bake
Workouts
Sunday 2/7/21 @ 5:6 PM
✅
223kj
83rpm
41%
17mph
Monday 2/7/22 @ 4:58 PM
174kj
85rpm
37%
16mph
Thursday 2/6/20 @ 10:11 PM
178kj
69rpm
36%
13mph
Wednesday 1/20/21 @ 6:29 PM
✅
314kj
80rpm
41%
17mph
Saturday 5/22/21 @ 9:45 PM
✅
338kj
72rpm
54%
20mph
Thursday 5/13/21 @ 9:39 PM
204kj
74rpm
44%
17mph
Friday 1/29/21 @ 7:4 PM
✅
100kj
82rpm
46%
20mph
Saturday 12/26/20 @ 3:47 PM
1kj
66rpm
33%
11mph
Wednesday 7/15/20 @ 1:59 PM
107kj
83rpm
36%
15mph
Thursday 4/30/20 @ 4:33 PM
✅
136kj
83rpm
39%
17mph
Monday 2/24/20 @ 9:40 PM
147kj
65rpm
42%
14mph
Friday 2/21/20 @ 9:9 PM
✅
170kj
80rpm
39%
16mph
Saturday 3/28/20 @ 4:17 PM
✅
225kj
56rpm
44%
13mph
Friday 2/7/20 @ 11:54 AM
196kj
65rpm
39%
14mph
Thursday 2/13/20 @ 10:40 PM
✅
41kj
66rpm
30%
10mph
Saturday 3/28/20 @ 2:33 PM
0kj
67rpm
30%
11mph
Friday 3/6/20 @ 10:59 PM
94kj
71rpm
38%
14mph
Saturday 3/7/20 @ 1:25 PM
✅
107kj
83rpm
36%
15mph
Friday 2/14/20 @ 9:38 PM
138kj
57rpm
42%
13mph
Sunday 1/19/20 @ 7:13 PM
✅
174kj
67rpm
43%
15mph
Workouts
174
kj
Monday 2/7/22
178
kj
Thursday 2/6/20