Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 1:58 PM
✅
269kj
87rpm
33%
16mph
Wednesday 11/9/22 @ 11:59 AM
235kj
88rpm
33%
15mph
Thursday 11/17/22 @ 12:56 PM
✅
186kj
87rpm
35%
16mph
Thursday 12/1/22 @ 8:57 PM
154kj
86rpm
35%
15mph
Monday 3/1/21 @ 1:42 PM
326kj
89rpm
36%
17mph
Wednesday 2/2/22 @ 8:28 PM
✅
371kj
92rpm
39%
18mph
Saturday 1/29/22 @ 2:16 PM
532kj
84rpm
39%
17mph
Thursday 1/27/22 @ 3:15 PM
✅
700kj
86rpm
43%
19mph
Wednesday 1/5/22 @ 12:49 PM
✅
304kj
83rpm
39%
17mph
Wednesday 1/20/21 @ 4:26 PM
262kj
82rpm
37%
16mph
Wednesday 6/24/20 @ 2:53 PM
✅
322kj
86rpm
39%
17mph
Tuesday 5/26/20 @ 3:0 PM
283kj
87rpm
37%
16mph
Tuesday 11/5/19 @ 1:58 AM
✅
361kj
85rpm
41%
18mph
Monday 8/31/20 @ 2:10 PM
300kj
83rpm
39%
17mph
Monday 5/4/20 @ 3:34 PM
✅
328kj
84rpm
39%
17mph
Monday 5/4/20 @ 3:47 PM
285kj
86rpm
37%
16mph
Saturday 1/18/20 @ 1:15 AM
✅
228kj
78rpm
44%
18mph
Friday 3/20/20 @ 7:45 PM
221kj
79rpm
43%
18mph
Thursday 10/10/19 @ 1:46 AM
✅
204kj
79rpm
49%
20mph
Tuesday 2/26/19 @ 4:10 PM
163kj
72rpm
47%
18mph
805_rider
#West Coast Crew
308
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
86
Workouts
235
kj
Wednesday 11/9/22
154
kj
Thursday 12/1/22
532
kj
Saturday 1/29/22
262
kj
Wednesday 1/20/21
283
kj
Tuesday 5/26/20