Shake and Bake
Workouts
Thursday 10/6/22 @ 9:56 AM
146kj
76rpm
36%
15mph
Friday 7/2/21 @ 11:33 AM
✅
223kj
97rpm
37%
18mph
Friday 10/29/21 @ 11:44 AM
252kj
79rpm
46%
18mph
Sunday 1/10/21 @ 12:17 AM
✅
253kj
85rpm
43%
19mph
Thursday 2/3/22 @ 12:21 AM
✅
376kj
84rpm
41%
18mph
Tuesday 3/9/21 @ 1:9 AM
364kj
91rpm
39%
18mph
Sunday 1/30/22 @ 1:44 PM
596kj
77rpm
45%
18mph
Saturday 10/16/21 @ 11:25 AM
✅
609kj
89rpm
41%
18mph
Sunday 12/5/21 @ 8:10 PM
0kj
0rpm
26%
0mph
Saturday 1/16/21 @ 1:38 PM
✅
102kj
81rpm
47%
20mph
Tuesday 10/5/21 @ 10:16 AM
✅
387kj
89rpm
41%
19mph
Wednesday 10/6/21 @ 1:14 AM
381kj
90rpm
41%
19mph
Sunday 8/1/21 @ 2:29 PM
227kj
77rpm
43%
18mph
Sunday 7/25/21 @ 11:37 AM
✅
227kj
93rpm
38%
18mph
Saturday 7/31/21 @ 5:30 PM
457kj
81rpm
42%
18mph
Saturday 7/24/21 @ 7:14 PM
✅
478kj
92rpm
39%
18mph
Thursday 7/15/21 @ 12:9 PM
259kj
87rpm
42%
19mph
Tuesday 7/13/21 @ 10:29 PM
✅
278kj
89rpm
43%
19mph
Wednesday 6/23/21 @ 11:1 AM
335kj
82rpm
41%
18mph
Tuesday 1/26/21 @ 11:16 PM
✅
336kj
100rpm
36%
18mph
Workouts
146
kj
Thursday 10/6/22
596
kj
Sunday 1/30/22
227
kj
Sunday 8/1/21
457
kj
Saturday 7/31/21
335
kj
Wednesday 6/23/21