Shake and Bake

Workouts

Wednesday 6/14/23 @ 2:50 PM
βœ…
122kj
68rpm
36%
13mph
30 min NBA Finals Two for One Ride
Alex & Ally
Monday 6/12/23 @ 9:16 AM
113kj
61rpm
37%
12mph
Friday 4/21/23 @ 3:48 PM
109kj
84rpm
35%
15mph
20 min Beginner Ride
Alex Toussaint
Tuesday 1/7/20 @ 9:57 PM
βœ…
141kj
0rpm
0%
0mph
Tuesday 1/10/23 @ 3:32 PM
βœ…
157kj
70rpm
41%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/14/23 @ 12:28 PM
147kj
65rpm
41%
14mph
Wednesday 3/10/21 @ 5:29 PM
βœ…
142kj
77rpm
45%
17mph
20 min Hip Hop Ride
Ally Love
Monday 4/5/21 @ 8:30 PM
1kj
63rpm
36%
11mph
Tuesday 3/16/21 @ 3:0 PM
βœ…
151kj
83rpm
43%
18mph
20 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 11:14 AM
65kj
69rpm
33%
12mph
Saturday 3/13/21 @ 7:23 PM
βœ…
143kj
64rpm
50%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 11:43 AM
60kj
62rpm
35%
12mph
Thursday 3/4/21 @ 4:6 PM
βœ…
78kj
73rpm
39%
15mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 1/6/21 @ 12:25 PM
58kj
64rpm
37%
13mph
Thursday 2/11/21 @ 3:29 PM
βœ…
123kj
67rpm
46%
16mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/9/21 @ 12:49 PM
69kj
70rpm
34%
13mph
Tuesday 1/19/21 @ 3:42 PM
βœ…
99kj
81rpm
35%
15mph
20 min Hip Hop Ride
Robin ArzΓ³n
Thursday 1/21/21 @ 1:4 PM
70kj
76rpm
32%
13mph
Thursday 7/16/20 @ 7:41 PM
103kj
73rpm
40%
15mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 7/1/20 @ 11:41 AM
βœ…
179kj
140rpm
0%
0mph

Workouts

30 min NBA Finals Two for One Ride
Alex & Ally
βœ… 122 kj
Wednesday 6/14/23
113 kj
Monday 6/12/23
20 min Beginner Ride
Alex Toussaint
109 kj
Friday 4/21/23
βœ… 141 kj
Tuesday 1/7/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 157 kj
Tuesday 1/10/23
147 kj
Saturday 1/14/23
20 min Hip Hop Ride
Ally Love
βœ… 142 kj
Wednesday 3/10/21
1 kj
Monday 4/5/21
20 min Hip Hop Ride
Kendall Toole
βœ… 151 kj
Tuesday 3/16/21
65 kj
Monday 3/15/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 143 kj
Saturday 3/13/21
60 kj
Tuesday 3/9/21
15 min Hip Hop Ride
Alex Toussaint
βœ… 78 kj
Thursday 3/4/21
58 kj
Wednesday 1/6/21
20 min BHM: Hip Hop Ride
Ally Love
βœ… 123 kj
Thursday 2/11/21
69 kj
Tuesday 2/9/21
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 99 kj
Tuesday 1/19/21
70 kj
Thursday 1/21/21
20 min Hip Hop Ride
Hannah Frankson
103 kj
Thursday 7/16/20
βœ… 179 kj
Wednesday 7/1/20