Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:29 PM
✅
206kj
78rpm
49%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/29/21 @ 11:4 PM
133kj
65rpm
47%
17mph
Saturday 2/20/21 @ 4:41 PM
✅
109kj
75rpm
44%
17mph
15 min Latin Ride
Cody Rigsby
Thursday 1/14/21 @ 10:20 PM
92kj
64rpm
47%
16mph
Sunday 6/21/20 @ 5:34 PM
✅
91kj
76rpm
41%
16mph
15 min Low Impact Ride
Emma Lovewell
Friday 12/11/20 @ 11:19 PM
87kj
69rpm
43%
16mph
Friday 11/20/20 @ 6:34 PM
✅
313kj
83rpm
48%
20mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 5:24 PM
201kj
69rpm
46%
17mph
Wednesday 11/18/20 @ 5:25 PM
✅
330kj
81rpm
49%
20mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 6:11 PM
213kj
65rpm
49%
17mph
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
206kj
73rpm
45%
17mph
Sunday 7/5/20 @ 9:2 PM
✅
157kj
73rpm
46%
18mph
20 min House Ride
Kendall Toole
Friday 7/10/20 @ 7:28 PM
130kj
72rpm
44%
17mph
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 7/9/20 @ 8:43 PM
185kj
74rpm
42%
16mph
Monday 6/15/20 @ 12:30 PM
✅
239kj
79rpm
44%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 10:15 PM
159kj
79rpm
37%
15mph
Saturday 4/25/20 @ 3:31 PM
✅
142kj
83rpm
41%
17mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/14/20 @ 5:59 PM
70kj
74rpm
32%
13mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 206 kj
Wednesday 8/18/21
133 kj
Wednesday 9/29/21
15 min Latin Ride
Cody Rigsby
✅ 109 kj
Saturday 2/20/21
92 kj
Thursday 1/14/21
15 min Low Impact Ride
Emma Lovewell
✅ 91 kj
Sunday 6/21/20
87 kj
Friday 12/11/20
30 min The Jess King Experience
Jess King
✅ 313 kj
Friday 11/20/20
201 kj
Friday 11/20/20
30 min Beyoncé Ride
Ally Love
✅ 330 kj
Wednesday 11/18/20
213 kj
Wednesday 11/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 303 kj
Saturday 7/18/20
206 kj
Wednesday 7/15/20
20 min House Ride
Kendall Toole
✅ 157 kj
Sunday 7/5/20
130 kj
Friday 7/10/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 247 kj
Saturday 4/25/20
185 kj
Thursday 7/9/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 239 kj
Monday 6/15/20
159 kj
Monday 6/15/20
20 min Low Impact Ride
Cody Rigsby
✅ 142 kj
Saturday 4/25/20
70 kj
Thursday 5/14/20