Shake and Bake

Workouts

Sunday 2/7/21 @ 5:29 PM
✅
315kj
85rpm
46%
20mph
30 min The Weeknd Ride
Jess King
Saturday 1/16/21 @ 4:19 PM
162kj
75rpm
39%
15mph
Friday 1/29/21 @ 9:58 PM
✅
358kj
83rpm
50%
21mph
30 min 90s Ride
Robin Arzón
Friday 1/29/21 @ 10:0 PM
167kj
74rpm
40%
16mph
Friday 1/22/21 @ 9:57 PM
✅
210kj
78rpm
50%
20mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/23/21 @ 1:52 AM
110kj
74rpm
40%
15mph
Wednesday 11/18/20 @ 5:25 PM
✅
330kj
81rpm
49%
20mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 12:48 AM
208kj
77rpm
42%
17mph
Sunday 9/6/20 @ 3:54 PM
✅
264kj
62rpm
50%
16mph
30 min Intervals & Arms Ride
Ally Love
Monday 9/7/20 @ 9:53 PM
196kj
75rpm
42%
17mph
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Wednesday 7/1/20 @ 9:54 PM
✅
359kj
76rpm
54%
21mph
30 min Whitney Houston Ride
Ally Love
Friday 7/10/20 @ 11:1 PM
219kj
72rpm
46%
17mph
Sunday 6/21/20 @ 5:34 PM
✅
91kj
76rpm
41%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 9:47 PM
90kj
81rpm
39%
16mph
Friday 4/10/20 @ 2:0 PM
191kj
79rpm
40%
17mph
30 min Low Impact Ride
Emma Lovewell
Saturday 5/23/20 @ 6:2 PM
✅
209kj
77rpm
43%
17mph
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph

Workouts

30 min The Weeknd Ride
Jess King
✅ 315 kj
Sunday 2/7/21
162 kj
Saturday 1/16/21
30 min 90s Ride
Robin Arzón
✅ 358 kj
Friday 1/29/21
167 kj
Friday 1/29/21
20 min Year of Yes Ride
Robin Arzón
✅ 210 kj
Friday 1/22/21
110 kj
Saturday 1/23/21
30 min Beyoncé Ride
Ally Love
✅ 330 kj
Wednesday 11/18/20
208 kj
Thursday 11/19/20
30 min Intervals & Arms Ride
Ally Love
✅ 264 kj
Sunday 9/6/20
196 kj
Monday 9/7/20
30 min Britney Spears Ride
Cody Rigsby
✅ 303 kj
Saturday 7/18/20
217 kj
Thursday 7/23/20
30 min Whitney Houston Ride
Ally Love
✅ 359 kj
Wednesday 7/1/20
219 kj
Friday 7/10/20
15 min Low Impact Ride
Emma Lovewell
✅ 91 kj
Sunday 6/21/20
90 kj
Wednesday 6/24/20
30 min Low Impact Ride
Emma Lovewell
191 kj
Friday 4/10/20
✅ 209 kj
Saturday 5/23/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 247 kj
Saturday 4/25/20
205 kj
Monday 5/18/20