Shake and Bake
Workouts
Monday 12/7/20 @ 11:43 PM
✅
143kj
78rpm
43%
17mph
Thursday 12/10/20 @ 11:23 AM
126kj
76rpm
40%
16mph
Friday 11/10/23 @ 9:11 PM
✅
163kj
70rpm
41%
16mph
Tuesday 9/12/23 @ 12:13 PM
149kj
72rpm
40%
15mph
Monday 6/29/20 @ 9:20 PM
✅
143kj
82rpm
41%
17mph
Monday 8/21/23 @ 12:58 PM
115kj
75rpm
40%
16mph
Monday 6/15/20 @ 9:48 PM
✅
197kj
78rpm
41%
17mph
Monday 7/17/23 @ 12:18 PM
175kj
80rpm
39%
16mph
Sunday 7/25/21 @ 1:56 PM
88kj
84rpm
38%
16mph
Tuesday 8/17/21 @ 12:28 PM
✅
95kj
85rpm
39%
17mph
Sunday 1/3/21 @ 5:22 PM
✅
197kj
83rpm
39%
17mph
Wednesday 1/6/21 @ 11:44 AM
164kj
83rpm
36%
15mph
Thursday 9/10/20 @ 8:59 PM
207kj
80rpm
41%
17mph
Friday 9/11/20 @ 10:26 AM
✅
214kj
82rpm
41%
17mph
Monday 5/4/20 @ 6:40 PM
✅
191kj
81rpm
40%
17mph
Tuesday 5/5/20 @ 10:45 AM
187kj
83rpm
38%
16mph
Sunday 2/23/20 @ 11:6 PM
✅
176kj
83rpm
38%
16mph
Wednesday 2/26/20 @ 12:43 PM
158kj
78rpm
38%
15mph
Wednesday 12/11/19 @ 2:49 PM
79kj
82rpm
31%
13mph
Monday 10/28/19 @ 11:47 AM
✅
103kj
84rpm
34%
15mph
Workouts
164
kj
Wednesday 1/6/21
187
kj
Tuesday 5/5/20
158
kj
Wednesday 2/26/20