Shake and Bake
VS
Workouts
Wednesday 1/24/24 @ 2:3 PM
✅
156kj
69rpm
47%
18mph
Thursday 2/1/24 @ 12:9 PM
75kj
56rpm
40%
13mph
Thursday 9/23/21 @ 10:36 AM
✅
143kj
69rpm
46%
17mph
Thursday 10/14/21 @ 1:4 PM
111kj
67rpm
43%
16mph
Friday 5/14/21 @ 10:38 AM
✅
97kj
76rpm
41%
16mph
Sunday 9/19/21 @ 3:50 PM
80kj
70rpm
39%
15mph
Thursday 6/24/21 @ 10:30 AM
✅
147kj
69rpm
46%
18mph
Saturday 9/18/21 @ 3:54 PM
101kj
63rpm
43%
15mph
Sunday 3/21/21 @ 2:44 PM
✅
236kj
73rpm
46%
18mph
Sunday 3/21/21 @ 5:24 PM
139kj
62rpm
41%
14mph
Tuesday 1/26/21 @ 12:20 PM
✅
293kj
68rpm
45%
17mph
Sunday 12/20/20 @ 6:35 PM
260kj
64rpm
45%
16mph
Friday 1/8/21 @ 12:6 PM
✅
209kj
74rpm
44%
17mph
Wednesday 12/30/20 @ 12:21 AM
137kj
60rpm
43%
14mph
Thursday 1/7/21 @ 11:28 AM
✅
206kj
74rpm
43%
17mph
Thursday 12/31/20 @ 12:26 AM
112kj
55rpm
42%
13mph
Sunday 2/23/20 @ 2:54 PM
✅
169kj
80rpm
38%
16mph
Wednesday 7/15/20 @ 12:10 PM
147kj
66rpm
42%
15mph
Sunday 8/4/19 @ 2:8 PM
113kj
79rpm
39%
16mph
Wednesday 7/24/19 @ 1:41 AM
✅
115kj
75rpm
39%
16mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
75
🔥
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
8
Workouts
260
kj
Sunday 12/20/20
137
kj
Wednesday 12/30/20
112
kj
Thursday 12/31/20
147
kj
Wednesday 7/15/20
113
kj
Sunday 8/4/19